Unwind: Stories for Sleep
Ablion Health & Fitness iPhoneiPadiPod touch
Unwind: Stories for Sleep is a free Health & Fitness app for iPhone and iPad by Ablion. Requires iOS 15.1. Updated March 17, 2026.
- Price
- Free
- on the App Store
- Size
- 39 MB
- Age 4+
- Updated
- Mar 17
- 2026 · v1.0
Screenshots
About Unwind: Stories for Sleep
Finally, Sleep Stories for the Modern Adult Mind. Are you tired of tossing and turning? Does social media leave your brain too "wired" to rest? Meet Unwind, the sleep app designed for busy adults who need to shut off the noise and reclaim their night. Most sleep apps offer hours of content you’ll never finish. We do things differently. Our 15-20 minute stories are scientifically paced to help you transition from a hyper-active state to deep REM sleep, fitting perfectly into your wind-down routine. Why Unwind? Short & Effective: 15-minute stories designed for shorter attention spans. Adult-Focused: No fairy tales—just calming, sophisticated narratives. Immersive Audio: Choose from 5 ambient backgrounds like Rain, Fireplace, or Ocean to layer under your story. Dark Mode UI: A zero-stimulation interface that won't strain your eyes at night. Minimalist Player: Includes a sleep timer and gentle breathing guides. How it works: Pick a story based on your mood. Select your favorite background ambient sound. Close your eyes and let our AI-narrated journeys lead you to sleep. Stop the midnight scroll. Start your 5-night streak of better sleep tonight.
App privacy
The developer, Ablion, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
Used for: App Functionality
Alternatives to Unwind: Stories for Sleep
Looking for apps like Unwind: Stories for Sleep? Here are 6 similar apps on the App Store. The highest rated is DreamTide: Sleep Stories (5.0/5), and all 6 are free to download.
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DreamTide: Sleep Stories
5.0
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Lullstories: Sleep Stories
-
Walk Me To Sleep
-
Sleep Voyage: Sleep Stories
-
Sleep Stories and White Noise
5.0
-
Fuel Fitness Tracker
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Unwind: Stories for Sleep | – | Free | March 17, 2026 | |
| DreamTide: Sleep Stories | 5.0 / 5 (1) | Free | Aug 10, 2026 | Compare |
| Lullstories: Sleep Stories | – | Free | Sep 30, 2026 | Compare |
| Walk Me To Sleep | – | Free | Jul 24, 2026 | Compare |
| Sleep Voyage: Sleep Stories | – | Free | Jul 29, 2026 | Compare |
| Sleep Stories and White Noise | 5.0 / 5 (3) | Free | Oct 2, 2026 | Compare |
| Fuel Fitness Tracker | 5.0 / 5 (1) | Free | Sep 17, 2025 | Compare |