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  • Kilo · Track your lifts screenshot 1
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About Kilo · Track your lifts

Kilo can help you: · Keep all your key lifts in one place, so you always know your numbers. · Walk into every session knowing exactly what weight to lift. · Turn vague strength goals into clear numbers to work towards. · See your progress build over time and stay motivated by real gains.

What’s new

Version 2.4 · Updated October 13, 2026

· 2 new lifts you can track - Romanian deadlift & Seated shoulder press · Its now easier to set goals for each of your lifts · There's a little surprise for you every time you hit a new PB - enjoy!

App privacy

The developer, Sasha Ward, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.