Silas Fitness
Carl Caum Health & Fitness iPhoneiPadiPod touchApple Watch
Silas Fitness is a free Health & Fitness app for iPhone and iPad by Carl Caum. Rated 5.0/5 from 1 ratings. Requires iOS 17.0. Updated October 23, 2026.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 22 MB
- Age 4+
- Updated
- Oct 23
- 2026 · v3.0.2
Screenshots
About Silas Fitness
Meet Coach. Your always-on fitness coach. Most fitness apps hand you a program. Silas gives you a coach. Tell it your goals and it builds your workouts around you — then adapts as you go. A coach that actually knows you — Silas learns your experience, your dietary needs, and your physical limits. Built on the latest sports science. An expert coach, in your pocket. Plans that bend to fit — Home gym, full gym, hotel room, or anywhere in between. Silas builds each session around the equipment you actually have, so travel never costs you progress. More than the barbell — Stretching, calisthenics, and sport-specific work — from climbing grip strength to whatever your sport demands. If you train it, Silas programs it. Nutrition tracking without the hassle — Bulk, cut, recomp, or maintain. Silas sets your calorie and macro targets to match your goal, then makes tracking effortless — snap your plate, a label, or a barcode, or just say what you ate. No catalogs, no manual entry. Know what matters next — A personal dashboard ties your long-term goals to this week's targets and points you at the single most important thing to focus on next. No generic workout plans. No endless food logging. No guesswork. Just coaching built around you. Train smarter. Make progress. Stay consistent. --- Subscription Details Silas Fitness offers auto-renewing subscription plans, each starting with a 1-week free trial: Basic — Workout planning, exercise tracking, exercise guidance, 20 coach messages per day Pro — Everything in Basic, plus nutrition tracking and 50 coach messages per day Elite — Everything in Pro plus 200 coach messages a day Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://silasfitness.com/privacy Service Terms: https://silasfitness.com/terms
What’s new
Version 3.0.2 · Updated October 23, 2026
When you ask the coach to log a meal or fix an entry, it now does it right away instead of asking you to confirm first.
App privacy
The developer, Carl Caum, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- User Content: Customer Support
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Analytics, App Functionality
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Silas Fitness | 5.0 / 5 (1 rating) | Free | October 23, 2026 | |
| GutFlow: AI Meal Plan & IBS | 3.9 / 5 (7) | Free | Oct 4, 2026 | Compare |
| MyBody Measure | – | Free | Apr 1, 2026 | Compare |
| MAXABILITY | 5.0 / 5 (8) | Free | Aug 9, 2026 | Compare |
| Periodontal Chart | – | Free | Oct 1, 2026 | Compare |
| Denti.AI Voice Assistant | 4.6 / 5 (9) | Free | Jun 9, 2026 | Compare |
| CurieDx | 4.9 / 5 (29) | Free | Jun 21, 2026 | Compare |
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