Lift Your Head-Help Text Neck
Weiping Huang Health & Fitness iPhoneiPadiPod touch
Lift Your Head-Help Text Neck is a free Health & Fitness app for iPhone and iPad by Weiping Huang. Requires iOS 15.0. Updated March 25, 2026.
- Price
- Free
- on the App Store
- Size
- 26 MB
- Age 4+
- Updated
- Mar 25
- 2026 · v1.0.1
Screenshots
About Lift Your Head-Help Text Neck
Have you noticed yourself constantly looking down at your phone? Do you experience shoulder and neck pain, stiffness, dizziness, or numbness in your hands? Lift Your Head can help! Product Highlights ⊙ Lift Your Head: No additional devices needed. When it detects you're looking down at your phone, it notifies you to lift your head and protect your cervical spine. ⊙ Multiple Modes: Customize your own modes for every scenario, like commuting to work, gaming during lunch breaks... ⊙ Full Customization: Control detection angles, portrait-only mode, notification content, detection rules, post-alert actions, auto-off when device is flat... it's all up to you ⊙ Analytics: Track your cervical spine health and posture changes Free Trial ⊙ Free download with basic features ⊙ Premium version available via monthly subscription, cancel anytime ⊙ One-time unlock for premium access across all devices linked to your Apple ID For support, email us at [email protected] User Agreement: https://daysinyear.github.io/hu/user.html Privacy Policy: https://daysinyear.github.io/hu/privacy.html
What’s new
Version 1.0.1 · Updated March 25, 2026
1. Improved the onboarding page — our users deserve a better initial experience. 2. Optimized the default mode — our users should get the best experience by default.
App privacy
The developer, Weiping Huang, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Lift Your Head-Help Text Neck
Looking for apps like Lift Your Head-Help Text Neck? Here are 6 similar apps on the App Store. The highest rated is SitTall - Posture Correction (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Lift Your Head-Help Text Neck | – | Free | March 25, 2026 | |
| SitTall - Posture Correction | 5.0 / 5 (2) | Free | Jul 23, 2026 | Compare |
| LOOK UP!! | – | Free | Jul 7, 2025 | Compare |
| Pillar - Spinal Health | – | Free | Apr 21, 2026 | Compare |
| HeadLog | – | Free | Jul 2, 2026 | Compare |
| Migraine for AI | – | Free | May 19, 2026 | Compare |
| MigraineZero: Headache Tracker | 5.0 / 5 (1) | Free | Jun 4, 2026 | Compare |