Untwist: Overthinking Journal
Osman Seven Health & Fitness iPhoneiPadiPod touch
Untwist: Overthinking Journal is a free Health & Fitness app for iPhone and iPad by Osman Seven. Requires iOS 17.0. Updated August 9, 2026.
- Price
- Free
- on the App Store
- Size
- 28 MB
- Age 12+
- Updated
- Aug 9
- 2026 · v2.1.0
Screenshots
About Untwist: Overthinking Journal
A difficult thought can feel like a knot. Untwist gives you a private, guided way to look at it from a little more distance — without a chatbot, an account, or pressure to keep a streak. CREATE A MIND KNOT Write the thought as it appears, notice its intensity, explore possible thinking patterns, and shape a more balanced perspective. Twisty changes with each step as you create more room around the thought. RETURN WHEN YOU NEED IT • Save unfinished reflections as drafts • Keep completed knots in your private Mind Journey • Search, edit, favorite, hide, or delete your entries • See gentle weekly insights about rhythm, intensity, and recurring patterns MORE SPACE, NOT MORE PRESSURE Use a quick mood check-in or a guided breathing space when a full reflection is not what you need. There are no streaks to protect and no guilt-based reminders. PRIVATE BY DESIGN Your thoughts, notes, and balanced perspectives stay on your device. Untwist does not send reflection content to analytics services. Subscription management is handled by RevenueCat without access to your journal content. IMPORTANT Untwist is a wellness and self-reflection tool. It does not provide therapy, diagnosis, treatment, or medical advice. Regional crisis resources remain available without a subscription. Support: https://saevaexe.github.io/untwist/support.html Privacy: https://saevaexe.github.io/untwist/privacy.html Terms: https://saevaexe.github.io/untwist/terms.html
What’s new
Version 2.1.0 · Updated August 9, 2026
Untwist has been rebuilt around a new four-step visual reflection flow with Twisty, a private Journey, drafts, weekly insights, improved accessibility, and expanded language support.
App privacy
The developer, Osman Seven, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Untwist: Overthinking Journal
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Untwist: Overthinking Journal | – | Free | August 9, 2026 | |
| My Happier Life | 2.0 / 5 (1) | Free | Sep 26, 2026 | Compare |
| Winnow: CBT Journal | 5.0 / 5 (1) | Free | Jul 23, 2026 | Compare |
| Breeze: Panic Attack & Anxiety | – | Free | Sep 14, 2026 | Compare |
| Lantry: AI Shadow Work Journal | – | Free | Jul 24, 2026 | Compare |
| Eirene | 5.0 / 5 (1) | Free | May 5, 2026 | Compare |
| Haply: AI Life Coach | 5.0 / 5 (1) | Free | Mar 30, 2026 | Compare |