Intended: No-Streak Habits

No streaks to protect. No scores to chase. No guilt when life gets in the way. Intended counts something else: how many times you came back. Every small thing you do becomes a square, and the squares only ever grow. There is no empty slot for a day you missed, because days aren't the unit. Go quiet for a week and nothing resets - come back, and the app notices that instead. HOW IT WORKS - Choose an intention: Gentle Mornings, Winding Down, Through a Hard Season, and six more. Or build your own. - Four small actions sit underneath it. Swap any of them, or add your own. - Tap one when you've done it, and say how it landed - glad I did, neutral, took effort. - That's the whole thing. There is nothing to maintain. TWO SMALL PRACTICES - A minute of breath: one slow minute, on screen, whenever you need it. Each one can be saved to Apple Health as a mindful minute if you choose - Intended never reads anything from Health. - A page of gratitude: a few lines each evening, some for yourself and some for other people. Every month stays readable. YOUR MONTH, READ BACK TO YOU - A mosaic of everything you did, coloured by focus area - How many times you went quiet, and how many times you came back - A season word for the month (Evening, Steady, Returning) drawn from what actually happened. Never a fixed personality, and it's different next month. WHEN LIFE GETS IN THE WAY - Disappear for a while and Intended doesn't scold you. It clears the screen down to one action and asks whether today might be the day. - Forgot to log yesterday? Add it. - This part is free, and always will be. Someone who's been away for nine days needs a way back most, and is least likely to be paying for one. INTENDED+ - A letter about your month: up to four lines, ending in a question rather than a comfort - Next month's plan, built from what actually happened, with an honest answer to whether the last change worked - A quiet word before you drift, while the week can still change - What actually lifts you: which of your actions you're glad you did, and which you aren't - Your season explained, and every past season kept - Ten themes including dark mode, home and lock screen widgets, and custom app icons Six focus areas to draw from: Health, Mood, Self-care, Relationships, Creativity, Home & organization. Your moments are yours; export them whenever you like. Built by one person who cares about this as much as you do. Terms of Use: https://intendedapp.com/terms