Sift: Food and Symptom Tracker
CHRISTOPHER ADEN KOVACH Health & Fitness iPhoneiPadiPod touch
Sift: Food and Symptom Tracker is a free Health & Fitness app for iPhone and iPad by CHRISTOPHER ADEN KOVACH. Rated 4.8/5 from 10 ratings. Requires iOS 15.1.
- Rating
- 4.8
- 10 ratings
- Price
- Free
- on the App Store
- Size
- 48 MB
- Age 12+
- Updated
- Jun 18
- 2026 · v1.10.75
Screenshots
About Sift: Food and Symptom Tracker
Sift helps people understand whether what they eat may be connected to how they feel through reliable daily logging, ingredient-aware meal capture, symptom check-ins, evidence-based insights, and guided investigation plans. Terms of Use: https://app.siftapp.info/terms.html
Ratings & reviews
4.8
10 ratings
What’s new
Version 1.10.75 · Updated June 18, 2026
Adds updated subscription pricing displays, the post-onboarding premium trial funnel, smoother login/account creation handling, improved serving-size editing, current-week log editing, barcode scan reliability updates, Meta campaign attribution support, and general performance fixes.
App privacy
The developer, CHRISTOPHER ADEN KOVACH, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
- Usage Data: Product Interaction
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction
- Health & Fitness: Health
- Contact Info: Email Address, Name
Used for: Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to Sift: Food and Symptom Tracker
Looking for apps like Sift: Food and Symptom Tracker? Here are 6 similar apps on the App Store. The highest rated is Ascend: Life Tracker (5.0/5), and all 6 are free to download.
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5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Sift: Food and Symptom Tracker | 4.8 / 5 (10 ratings) | Free | June 18, 2026 | |
| Track with Alex | – | Free | May 4, 2026 | Compare |
| CandidaFree | – | Free | Jun 23, 2026 | Compare |
| GutNote: IBS & FODMAP Diary | – | Free | Sep 18, 2026 | Compare |
| Plateify App | – | Free | Jul 30, 2026 | Compare |
| GutLog AI: Food & Symptom Log | – | Free | Sep 30, 2026 | Compare |
| Ascend: Life Tracker | 5.0 / 5 (2) | Free | May 31, 2026 | Compare |