Lift-Flow
Sam Al Baayno Health & Fitness iPhoneiPadiPod touch
Lift-Flow is a free Health & Fitness app for iPhone and iPad by Sam Al Baayno. Rated 5.0/5 from 1 ratings. Requires iOS 15.1. Updated July 21, 2026.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 46 MB
- Age 4+
- Updated
- Jul 21
- 2026 · v1.8.5
Screenshots
About Lift-Flow
LiftFlow connects coaches and athletes in one streamlined platform, letting coaches create and share custom training programs, review form check videos, track progress, and communicate with clients, while athletes follow their workouts, log performance, submit videos for feedback, and stay connected with their coach in one place.
What’s new
Version 1.8.5 · Updated July 21, 2026
Bug Fixes
App privacy
The developer, Sam Al Baayno, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- User Content: Photos or Videos
- Identifiers: User ID
Used for: Product Personalization, App Functionality
Alternatives to Lift-Flow
Looking for apps like Lift-Flow? Here are 6 similar apps on the App Store. The highest rated is Healthy4U: AI Health Assistant (5.0/5), and all 6 are free to download.
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Trainory
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Tracklete - Coaching Platform
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Mindsome Counselor
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Trainary: Coach Your Clients
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Aspire Health Solutions
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Healthy4U: AI Health Assistant
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Lift-Flow | 5.0 / 5 (1 rating) | Free | July 21, 2026 | |
| Trainory | – | Free | Oct 7, 2025 | Compare |
| Tracklete - Coaching Platform | – | Free | Aug 28, 2026 | Compare |
| Mindsome Counselor | – | Free | Feb 19, 2026 | Compare |
| Trainary: Coach Your Clients | – | Free | Sep 28, 2026 | Compare |
| Aspire Health Solutions | – | Free | Mar 5, 2026 | Compare |
| Healthy4U: AI Health Assistant | 5.0 / 5 (1) | Free | Sep 4, 2026 | Compare |
Compare Lift-Flow with the top alternatives: ratings, updates, ASO score and keyword gaps →