EOLE – Jet Lag Reset
Eoleapp Health & Fitness iPhoneiPadiPod touch
EOLE – Jet Lag Reset is a free Health & Fitness app for iPhone and iPad by Eoleapp. Rated 5.0/5 from 1 ratings. Requires iOS 15.0. Updated October 17, 2026.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 139 MB
- Age 4+
- Updated
- Oct 17
- 2026 · v1.2.16
Screenshots
About EOLE – Jet Lag Reset
Arrive rested after your flight with EOLE, the app that helps reduce jet lag during travel. The app creates a personalized program to reduce jet lag and synchronize your biological clock during your journey. Already trusted by more than 3 million travelers. Whether you travel for work, vacation, or sports, EOLE transforms your smartphone into a true personalized travel companion. Jet lag doesn’t have to be inevitable. With a scientific approach based on circadian rhythms, EOLE calculates the perfect timing for sleeping, moving, and breathing during your flight. WHY CHOOSE EOLE? ● A PROGRAM TAILORED TO YOUR FLIGHT Don’t settle for generic advice. EOLE analyzes your route, travel purpose, and time zone to create a unique recovery plan. ● REAL-TIME GUIDANCE The app works in airplane mode and adapts to the real progress of your flight. You always know exactly what to do and when. ● GUIDED ROUTINES Enjoy 25- to 40-minute modules designed to optimize your well-being: - Heart-rate breathing exercises to reduce takeoff stress - Calibrated naps to recharge without grogginess - Mobility exercises to stimulate circulation - Hydration protocols HOW IT WORKS 1. Set up your flight Enter your trip information and traveler profile. 2. Receive your “Flow” The algorithm generates your personalized timeline. 3. Follow the guidance Receive notifications for each step (sleep, breathing, exercises). 4. Land refreshed Arrive with your internal clock already synchronized to your new destination. KEY FEATURES ● Intuitive interface A clean, dark design ideal for use in dim airplane cabins. ● Offline mode All features are accessible without an internet connection during your flight. ● Wellness modules Clear instructions for guided breathing and stretching exercises. ● Science-based approach Methods based on sleep cycle optimization and alertness management. TRAVELERS USE EOLE "Essential for my business trips. I no longer need two days to recover." — Marc, Business Traveler "Finally an app that understands every flight is different. The breathing exercises make all the difference." — Léa, Digital Nomad Don’t let jet lag ruin your first day. Download EOLE today and take control of your travel experience. Have a great flight with EOLE! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.2.16 · Updated October 17, 2026
• New "Anonymous statistics" option in Settings: help us improve EOLE with anonymous usage statistics, which you can turn off at any time. • The breathing session of the Sleep module now starts when you launch it. • Compatibility with the latest iOS versions and stability improvements.
App privacy
The developer, Eoleapp, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction, Other Usage Data
Used for: Analytics
Alternatives to EOLE – Jet Lag Reset
Looking for apps like EOLE – Jet Lag Reset? Here are 6 similar apps on the App Store.
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TriMates
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Jet Lag Recovery - Sorano
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Body Clock: Jet Lag Planner
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Nuta: Running & Recovery
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ASC Coach
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CNMST 2026
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| EOLE – Jet Lag Reset | 5.0 / 5 (1 rating) | Free | October 17, 2026 | |
| TriMates | – | Free | Oct 13, 2026 | Compare |
| Jet Lag Recovery - Sorano | – | Free | Mar 17, 2026 | Compare |
| Body Clock: Jet Lag Planner | – | Free | Aug 20, 2026 | Compare |
| Nuta: Running & Recovery | – | Free | Sep 19, 2026 | Compare |
| ASC Coach | – | Free | Sep 12, 2024 | Compare |
| CNMST 2026 | – | Free | May 19, 2026 | Compare |