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About Know Your Feelings

Understanding emotions involves honestly recording and recognizing your feelings, which can effectively reduce stress, promote emotional healing, and boost self-esteem. By putting complex emotions into words, you can view them objectively, which reduces anxiety and anger. This process also helps you identify emotional patterns, improving your problem-solving skills and psychological resilience.

What’s new

Version 1.2.0 · Updated March 19, 2026

- Added support for multiple languages (English and Japanese).

App privacy

The developer, seungho choi, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID

Used for: Third-Party Advertising, Analytics

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Location: Coarse Location
  • Usage Data: Advertising Data, Other Usage Data
  • Diagnostics: Crash Data, Performance Data

Used for: Third-Party Advertising, Analytics

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