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About Patra Health

Patra Health is a personalized health platform helping women navigate perimenopause and menopause with clarity and confidence. Built around your unique patterns, Patra combines daily check-ins with intelligent insights to help you track changes in energy, sleep, mood, hormones, and overall wellbeing. Over time, it surfaces meaningful patterns so you can make more informed decisions about your health. What you can do with Patra: • Track how you feel across key areas like energy, sleep, stress, and hormones • See patterns and trends based on your daily inputs • Receive personalized guidance tailored to your body and your goals • Build simple, supportive habits that evolve with you • Stay more connected to how your body is changing over time Patra is designed to feel simple, supportive, and easy to use. No overwhelm, just clear insights that help you move forward with confidence.

What’s new

Version 2.01 · Updated June 11, 2026

Bug fixes and improvements

App privacy

The developer, Lynda Greenberg, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • User Content: Photos or Videos

Used for: Product Personalization, App Functionality, Other Purposes

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • User Content: Audio Data

Used for: App Functionality

Alternatives to Patra Health

Looking for apps like Patra Health? Here are 6 similar apps on the App Store. The highest rated is Boy Mom (5.0/5), and all 6 are free to download.

Patra Health vs. alternatives
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Patra Health 5.0 / 5 (2 ratings) Free June 11, 2026
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