Muscle Maps
Michael Norman Health & Fitness iPhoneiPadiPod touch
Muscle Maps is a free Health & Fitness app for iPhone and iPad by Michael Norman. Requires iOS 17.0. Updated August 11, 2026.
- Price
- Free
- on the App Store
- Size
- 3 MB
- Age 4+
- Updated
- Aug 11
- 2026 · v1.2.0
Screenshots
About Muscle Maps
Muscle Maps is a location-based walking game built around nearby zones, weekly step goals, and a tiny virtual pet. Open the map, find zones around you, walk into range, and capture them for XP. Your steps also care for a pet with a goal that resets each week. What you can do: - Discover nearby zones on the live map - Walk into range and capture zones for XP - View all of your captured zones on the Profile map - Complete daily quests tied to movement and exploration - Feed your steps to a tiny pet and build a weekly care streak - Share your pet progress and set optional reminders - Track optional step-based progress with Apple Health - Use Muscle Maps Plus for rolling 30-day step catch-up and 5 worldwide captures per subscription period Pet Guardian Pass is a separate optional monthly subscription. If a pet passes away after a missed weekly goal, an active subscriber can restore that same pet once for the missed week and preserve its care streak. The pet feature remains free to use, and non-subscribers can adopt a new pet when the next weekly care period begins. Privacy: - Location is used to place nearby zones and measure activity progress - Health and Motion access are optional - Location history, motion data, and Health samples stay on your device for gameplay - Feature requests and optional developer update opt-in are user-initiated by email Subscription Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.2.0 · Updated August 11, 2026
Meet your tiny walking companion. Set a weekly step goal, add your steps each day, share progress, and keep your pet thriving. Pet Guardian Pass is an optional monthly subscription that can restore the same pet once after a missed week while preserving its care streak. The pet remains fully usable without subscribing, and a new pet can be adopted free in the next weekly period. This update also adds harder progression tiers after tier 100. Your full Captured Zones map remains available from Profile.
App privacy
The developer, Michael Norman, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Muscle Maps
Looking for apps like Muscle Maps? Here are 6 similar apps on the App Store. The highest rated is Muscle Mode (5.0/5), and all 6 are free to download.
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KaufCare
-
Muscle Mode
5.0
-
MySplit Recovery - Gym Log
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RecoveryIQ
5.0
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Lumah: AI Journal for Calm
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Workout Map MuscleMap
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Muscle Maps | – | Free | August 11, 2026 | |
| KaufCare | – | Free | May 13, 2026 | Compare |
| Muscle Mode | 5.0 / 5 (1) | Free | Dec 11, 2024 | Compare |
| MySplit Recovery - Gym Log | – | Free | Feb 21, 2026 | Compare |
| RecoveryIQ | 5.0 / 5 (1) | Free | Sep 28, 2026 | Compare |
| Lumah: AI Journal for Calm | – | Free | Aug 1, 2026 | Compare |
| Workout Map MuscleMap | – | Free | Jun 17, 2026 | Compare |
Compare Muscle Maps with the top alternatives: ratings, updates, ASO score and keyword gaps →