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  • Stridak: Habit Tracker & Goals screenshot 1
  • Stridak: Habit Tracker & Goals screenshot 2
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  • Stridak: Habit Tracker & Goals screenshot 4

About Stridak: Habit Tracker & Goals

You always start. Stridak makes you stay. Most habits don't die from laziness. They die after two good weeks, when motivation fades, life gets messy and one bad day turns into "I'll start again on Monday." Stridak is built for what comes after the motivation. NOTHING RESETS WHEN YOU SLIP A streak goes back to zero at the first miss. Your Momentum drops gradually instead, and your Strides only go up. After a miss, the next day becomes your decisive day: the only goal is not to miss twice in a row. ONE THING A DAY Pick one area of your life, set a 90-day goal and define who you're becoming. Each day comes down to one small action. No list of habits to log, no dashboard to maintain. MADE FOR BAD DAYS Give your action a minimum version you can do in about a minute on your worst day. It still counts. At night, score your day 0, 1 or 2: partial progress counts too. No all-or-nothing, no guilt. WHEN LIFE CHANGES Traveling, dealing with a health issue, starting a new job or going through something at home? Turn on Transition mode and your days are protected: a day you miss won't count against you, and doing the minimum is a full win. IT REMEMBERS SO YOU DON'T HAVE TO Most habit apps need a habit of their own: remembering to open them. Stridak reminds you at the time you choose, and checking off your action takes seconds. FROM KNOWING TO DOING You already know what to do. AI turns your goal into the smallest next action, suggests plans for the obstacles that usually stop you, and gives you a short checklist to set up your environment. PROGRESS YOU CAN SEE A milestone every two weeks shows how far you've come in your 90-day cycle, and your cycle history keeps the proof. HOW IT WORKS 1. Choose an area: Body, Mind, Career, Relationships, Spirit or one of your own. 2. With AI, set a 90-day goal, name your main obstacle and write your identity statement. 3. Get your daily micro-action, add a minimum version and pick a reminder time. 4. Do it, score your day at night and watch your momentum build. WHO IT'S FOR For anyone who has started over more times than they can count. You know what you should be doing and you start strong. Then a bad day, a hectic week or a change in routine breaks the plan, and it feels like you're back to zero. If you've tried planners, journals and habit trackers and dropped them all after a few weeks, Stridak was made for you. SUBSCRIPTION Stridak requires a subscription. Choose a monthly or an annual plan; new users can start the annual plan with a 7-day free trial. Payment is charged to your Apple ID account at confirmation of purchase or when the free trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://stridak.com/terms-of-service/ Privacy Policy: https://stridak.com/privacy-policy/

What’s new

Version 1.9.0 · Updated October 8, 2026

Stridak 1.9 • Pick up where you left off: leave setup halfway and come back later, and Stridak reopens at the same step with your answers filled in. • Adding a new area works the same way. Home shows "Continue area" until you finish. • Suggestions for the minimum version: write your micro-action and Stridak suggests smaller versions for your worst days. • A shorter setup with a clearer question: what changes in your life when you get there? • Better support for VoiceOver and larger text sizes, plus fixes and polish throughout.

App privacy

The developer, Pablo Diego Alencar Cardoso, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Contact Info: Email Address, Name
  • Identifiers: User ID

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: Device ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data
  • Other Data: Other Data Types

Used for: Developer’s Advertising or Marketing, Analytics, App Functionality

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Looking for apps like Stridak: Habit Tracker & Goals? Here are 6 similar apps on the App Store. The highest rated is DailyTen: The 10K Steps App (5.0/5), and all 6 are free to download.

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