The 5-Minute Rule
Tengiz Gogaladze Productivity iPhoneiPadiPod touch
The 5-Minute Rule is a free Productivity app for iPhone and iPad by Tengiz Gogaladze. Requires iOS 13.0. Updated March 2, 2026.
- Price
- Free
- on the App Store
- Size
- 18 MB
- Age 4+
- Updated
- Mar 2
- 2026 · v1.0
Screenshots
About The 5-Minute Rule
Starting is the hardest part of any task. Five minutes lowers the barrier. Set the timer. Begin. No pause. No friction. When the timer ends, it keeps counting up. Because momentum should not be interrupted artificially. No streaks. No gamification. No noise. Just activation. Five minutes. Start.
App privacy
The developer, Tengiz Gogaladze, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to The 5-Minute Rule
Looking for apps like The 5-Minute Rule? Here are 6 similar apps on the App Store. The highest rated is Simply Start (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| The 5-Minute Rule | – | Free | March 2, 2026 | |
| Simply Start | 5.0 / 5 (1) | Free | Jan 10, 2026 | Compare |
| First05 | – | Free | Jul 30, 2026 | Compare |
| Split Note Timer | – | Free | Jun 16, 2026 | Compare |
| Tiny Steps — ADHD Task Helper | – | Free | Jul 26, 2026 | Compare |
| Five: The Five-Minute Rule | – | Free | Oct 17, 2026 | Compare |
| Just Start: ADHD Focus Timer | 5.0 / 5 (2) | Free | Sep 17, 2026 | Compare |
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