Kegel MD
Frederic Hache-Fournier Health & Fitness iPhoneiPadiPod touchApple Watch
Kegel MD is a free Health & Fitness app for iPhone and iPad by Frederic Hache-Fournier. Requires iOS 17.0. Updated October 19, 2026.
- Price
- Free
- on the App Store
- Size
- 86 MB
- Age 17+
- Updated
- Oct 19
- 2026 · v2.8.4
Screenshots
About Kegel MD
KegelMD is a guided pelvic floor training app for men, built to help you train with better technique, safer pacing, and consistency. Follow a structured 20-course roadmap with progressive sessions, clear phase cues — breathe, squeeze, release — and progress tracking. Included with your subscription: • Guided Kegel sessions with visual timing and coaching • A progressive 20-course plan • Five-minute preparation or recovery sessions • Daily safety-limit prompts • Optional daily reminders • Sound and haptic controls, with Apple Watch support • Practical articles on men’s pelvic health • English, French and Spanish SUBSCRIPTION An active subscription is required to use KegelMD. In Canada: CAD 0.99 per month or CAD 9.99 per year, with a two-week free trial for eligible new subscribers. Other countries display their local App Store price before purchase. Payment is charged to your Apple Account. The subscription renews automatically unless cancelled in Apple subscription settings. Cancel before the trial ends to avoid being charged. Access continues until the end of the entitled period after cancellation. Restore purchases from the subscription screen using the same Apple Account. Ad-free. No app account required. Your training progress stays on your device. Apple handles subscription transactions. KegelMD supports wellness and habits only. It is not a medical diagnosis, treatment, or substitute for professional medical advice. Privacy: https://kegelmd.com/en/policy-disclaimer/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 2.8.4 · Updated October 19, 2026
This update makes your training sessions more reliable: • Sessions pause automatically when the app goes into the background, with more accurate timing when you resume. • Your place within each screen is preserved when switching tabs. • Improved audio cues and text display in your selected language. • Layout refinements for settings and session completion screens.
App privacy
The developer, Frederic Hache-Fournier, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Kegel MD
Looking for apps like Kegel MD? Here are 6 similar apps on the App Store. The highest rated is KegelEx: Kegel for Men (5.0/5), and all 6 are free to download.
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KegelEx: Kegel for Men
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Kegel Time
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Squeeze Time for Men - Kegel
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Kegel MD | – | Free | October 19, 2026 | |
| KegelEx: Kegel for Men | 5.0 / 5 (11) | Free | Sep 1, 2026 | Compare |
| Kegel Time | 4.8 / 5 (5) | Free | Sep 24, 2025 | Compare |
| Kegel Trainer: Men's Health | 4.3 / 5 (16) | Free | Sep 8, 2026 | Compare |
| Mr Kegel: Men's Health Trainer | 4.5 / 5 (32) | Free | Nov 29, 2023 | Compare |
| Kegel Gym: Men's Health Coach | 4.8 / 5 (179) | Free | Jan 12, 2025 | Compare |
| Squeeze Time for Men - Kegel | 4.6 / 5 (77) | Free | Oct 19, 2026 | Compare |
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