Askesis – Gym Tracker

Askesis is a clean and focused gym workout tracker built for structured training. Create multiple training programs with 150+ exercises, schedule training days, and follow a clear plan every time you step into the gym. Each program is organized into days, muscle groups, and exercises — so you always know exactly what to do. During your workout, log sets inline with quick editing, add exercises on the fly, or start an ad-hoc session without a plan. Askesis makes logging fast and distraction-free — less phone, more lifting. Track your progress with smart analytics: per-exercise trend detection, estimated 1RM, personal records, training streaks, and consistency scoring. Monitor body weight with trend regression, BMI tracking, and time-range filtering. Stay hydrated with smart daily water goals based on your weight and training schedule. View steps and active calories from Apple Health right on your home dashboard. Log sets from your wrist with real-time Watch sync, a swipeable exercise pager, and offline fallback. Askesis is designed for people who take their training seriously — clean, fast, and purpose-driven. No clutter. No noise. Just training. Key features: - 150+ exercises with movement patterns, difficulty levels, and muscle groups - Create and manage multiple training programs - Scheduled training days with custom muscle group ordering - Fast inline set editing — no modal sheets - Ad-hoc workouts without a plan - Per-exercise trend detection, 1RM estimates, and PR tracking - Training streaks and consistency scoring - Body weight tracking with trend line, BMI, and hero chart - Hydration tracking with smart daily goals - Apple Health integration (steps, active calories) - Apple Watch companion with real-time sync - Export and share programs via AirDrop, email, or Messages - Redesigned home dashboard - Clean, distraction-free interface Your data stays on your device. No ads. No social noise.