ThriveRecovery: Become
iGuard, LLC Health & Fitness iPhoneiPadiPod touch
ThriveRecovery: Become is a free Health & Fitness app for iPhone and iPad by iGuard, LLC. Rated 5.0/5 from 6 ratings. Requires iOS 18.0.
- Rating
- 5.0
- 6 ratings
- Price
- Free
- on the App Store
- Size
- 14 MB
- Age 12+
- Updated
- Sep 14
- 2026 · v4.0
Screenshots
About ThriveRecovery: Become
ThriveRecovery: Become is a recovery companion for alcohol, cannabis, pornography, vaping, caffeine and gambling. It knows what today asks of you, and it is the first thing to open when a moment gets hard. TODAY A short daily path sized to the minutes you have: a 30-second check-in, one lesson chosen for you, a practice, a reflection. One clear next step, never a wall of tools. I NEED HELP One tap from every screen. Name what is happening (craving, overwhelmed, alone, angry, might use, already used, not safe) and Thrive walks you through it one calm screen at a time: breathing, grounding, creating distance, reaching your person, a meeting or a crisis line. Afterwards it remembers what helped and offers it first next time. Crisis and treatment resources are always free. JOURNEY Recovery measured as a path, not a counter: recovery days, difficult days, the current chapter, urges navigated, times you reached out. Milestones with their stories and a weekly recap in plain sentences. A hard day never erases the work before it. COACH A companion that opens with what it knows about your week, offers five ways to talk (listen, plan tonight, practice, prepare for your sponsor, weekly review) and says its limits plainly. Not a therapist. Crisis language opens real help without a model in the loop. STEPS AND LESSONS A 12-step recovery plan for your focus, worked one step at a time with private reflections, plus 110 lessons across 17 modules. Faith-friendly options: secular, Christian, Islamic, Jewish, Buddhist or spiritual. PRIVATE BY DESIGN Check-ins, journal and Step work stay on your phone. Nothing is shared unless you choose it. Notifications can be discreet. Checking in, urgent support and crisis resources need no account. Premium adds unlimited coaching, the full lesson library and the complete recovery plan. Thrive is a self-help companion, not a substitute for medical care, treatment or emergency services. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://thriverecoveryapp.com/privacy
Ratings & reviews
5.0
6 ratings
What’s new
Version 4.0 · Updated September 14, 2026
Thrive 4 is a new app built around one idea: know what today asks of you, and get through the hard moments. • Today: a short daily path sized to your minutes, with one clear next step. • Check in within 30 seconds, and over time see what your own logs suggest. • I need help: one tap from every screen to a calm, step-by-step way through a craving, a hard feeling or a setback, with the people who can help. • Journey: recovery days, milestones with their stories and a weekly recap. A hard day never erases the rest. • Coach: opens with what it knows about your week, offers five ways to talk and states its limits plainly. • A calmer look throughout, designed for late nights.
App privacy
The developer, iGuard, LLC, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID
- Usage Data: Product Interaction
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Contact Info: Email Address
- User Content: Audio Data, Other User Content
- Identifiers: User ID
- Usage Data: Product Interaction
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: User ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data
Used for: Analytics, App Functionality
Alternatives to ThriveRecovery: Become
Looking for apps like ThriveRecovery: Become? Here are 6 similar apps on the App Store. The highest rated is Know Wellness (5.0/5), and all 6 are free to download.
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BlueRed Digital Health
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MindAct: Emotional Regulation
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Know Wellness
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Mindful Journal
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Thrive Recovery
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Cinder: Quit Smoking Tracker
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| ThriveRecovery: Become | 5.0 / 5 (6 ratings) | Free | September 14, 2026 | |
| BlueRed Digital Health | 4.5 / 5 (6) | Free | Sep 22, 2026 | Compare |
| MindAct: Emotional Regulation | – | Free | Sep 2, 2026 | Compare |
| Know Wellness | 5.0 / 5 (5) | Free | May 13, 2026 | Compare |
| Mindful Journal | – | Free | Oct 22, 2025 | Compare |
| Thrive Recovery | – | Free | Oct 24, 2025 | Compare |
| Cinder: Quit Smoking Tracker | 5.0 / 5 (1) | Free | May 29, 2026 | Compare |