Pocket Dopamine: Quit Sugar

Don’t “try harder.” Make it easier to win. Pocket Fasting is built for the moment sugar cravings hit—when willpower usually breaks. Instead of guilt, strict rules, or long journaling, you get a clean, minimalist system that helps you reset fast, stay consistent, and feel in control again. If this sounds like you… • You crave something sweet after meals • Afternoon or late-night snacking keeps happening • Stress makes you reach for desserts • You start strong… then fall off and feel worse You don’t need more motivation. You need a better move when the craving shows up. What Quit Sugar helps you do Panic Button (your “save me” tap) Craving spike? Tap once. Get simple, immediate steps designed to calm the urge and help you ride it out. 30-second Daily Check-in No complicated tracking. Just a quick check-in that keeps you aware and consistent—without draining your energy. Streak + Total Days Progress you can see. Every day you don’t give in builds proof that you’re becoming someone who follows through. Progress that keeps you motivated Clear visuals that make it easier to stay on track—especially on the days you feel “off.” Money Saved (turn cravings into savings) Watch the “didn’t buy sweets” money add up. When you see what you’re gaining, saying no gets easier. Designed for women who love minimal, beautiful apps No clutter. No shame. No pressure. Just a calm system you’ll actually use—every day. Because the goal isn’t perfection. It’s one clean reset, one strong day, repeated. Terms of Use Use of “Quit Sugar” is governed by Apple’s Standard End User License Agreement (EULA). Please review the Terms of Use here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/Start today—and make “not buying sweets” feel normal. Privacy Policy URL https://makizume.github.io/en-privacy-policy.html