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  • OneQ-Daily Reflection Journal screenshot 1
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About OneQ-Daily Reflection Journal

Capture your daily moments, track your mood fluctuations, and understand your emotional patterns with our easier-than-ever journaling app. Whether you want to reduce stress, improve mindfulness, or simply record your life's journey, OneQ helps you stay connected with yourself. Key Features: Daily Journaling – Write limitless entries with ease Mood Tracking – Log how you feel with intuitive emojis Mental Insights – Visualize your mood trends and progression Mood Boosters – Discover which activities make you happiest Photo Memories – Attach photos to relive your moments Calendar View – Review your monthly logs at a glance Beautiful Themes – Experience the app in Light or Dark mode Private & Secure – Your thoughts remain on your device OneQ is designed for anyone seeking emotional clarity and personal growth. Analyze your "Mental Snapshot" and see your "Quality Score" improve over time. Our smart insights help you identify triggers and positive habits. Why choose OneQ – Daily Reflection Journal? Clean, distraction-free interface Fast and offline-capable In-depth statistics and analytics Daily reminders to keep you on track Completely free to use Our mission is to make self-care accessible to everyone. We regularly update the app to bring you the best tools for mental health. Download OneQ – Daily Reflection Journal today and take the first step towards a happier you. Thank you for being part of the OneQ community. Note: OneQ is intended for self-reflection and informational purposes. It is not a replacement for professional therapy. Your data privacy is our priority—entries are stored securely on your device.

What’s new

Version 1.0.3 · Updated March 23, 2026

App Performance Improvement

App privacy

The developer, Disha Thummar, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data: Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Usage Data: Advertising Data

Used for: Third-Party Advertising, App Functionality

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