Reflekt: AI Reflection Diary

Talk it through. Reflekt is a calm AI companion for self-reflection: you write what's on your mind, and it answers with the questions that help you hear yourself. REFLECTION Write a few words about your day, a worry or a feeling. Reflekt replies like a thoughtful listener — no advice, no lectures, just gentle questions that help you notice what's really going on. Every conversation is saved, so you can come back and continue it. DIARY Sometimes you just need to write things down. The Diary tab is a quiet place for notes: open it, write, leave. It saves as you type. MY DIARY & FAVORITES All your reflections and notes in one timeline, tagged with the emotions you felt. Bookmark the entries that matter, edit your notes, delete what you no longer need. NAME WHAT YOU FEEL A dictionary of 152 feelings and emotions with clear explanations, to help you find the right word. STATISTICS See your average mood by week, month or year, and the emotions that keep coming back. ALWAYS AT HAND - Calendar and a home screen widget with a dot for every day you reflected - Mindful Minutes in Apple Health - Gentle daily reminders, off by default - Face ID lock to keep your diary private - Export to PDF, text or JSON - Available in 13 languages PRIVATE BY DESIGN Your entries are stored on your device. On devices with Apple Intelligence, conversations can run entirely on device. Free to start with 3 reflections a day. Reflekt Premium removes the limit. Reflekt is not therapy and doesn't replace professional help. It's a mirror that helps you think more clearly about how you feel.