ZenRuns
Aseem Munshi Health & Fitness iPhoneiPadiPod touch
ZenRuns is a free Health & Fitness app for iPhone and iPad by Aseem Munshi. Requires iOS 15.1. Updated April 5, 2026.
- Price
- Free
- on the App Store
- Size
- 33 MB
- Age 4+
- Updated
- Apr 5
- 2026 · v1.5.1
Screenshots
About ZenRuns
Running apps turned running into a spreadsheet. ZenRuns is a running journal — log your run in 2 seconds, build your rhythm and find joy in running. Runners who show up regularly — even with imperfect sessions — build lasting fitness. Chasing perfect data slows you down. ZenRun tracks what matters: did you show up? HOW IT WORKS - Log a run in 2 seconds. Pick your distance, enter your time, done. Use your Apple Watch or not. Run however you want, log it when you're back. - Weekly rhythm rewards showing up. Run twice a week to keep your rhythm going. Not pace. Not distance. Just being there. - 100 milestones to celebrate your journey. Your first 5K, your 100th run, a year of consistency, and beyond. - Circles, not leaderboards. Share your journey with up to 10 close friends. Build accountability and have some joyful competition. - Scenic run photos. Capture the joy of outdoor runs. Tag photos to distance markers. Build a visual album of your running journey over time. WHAT ZENRUNS DOES NOT DO - No GPS tracking. You could run without your phone. - No live pace alerts buzzing your wrist. Find your joy in running. - No leaderboards against strangers. - No heart rate zones, cadence, VO2 max, or vertical oscillation. WHO IT'S FOR - You run 2–5 times a week and want to keep doing that for years. - You value the running mindfulness as much as the physical fitness. - You've used tracking apps but yet you have not figured out how to stay consistent. - You care about running - You believe the best run is the one you actually did. BUILT BY A RUNNER, NOT A FITNESS COMPANY I've started and stopped running more times than I can count. I hardly ran at all in 2025. Then, at the beginning of this year, I set a simple goal: run 1,000km. Just to see if the habit could finally stick. I built ZenRun during the same period — alongside the runs, through the weeks of motivation and the weeks I nearly quit again. Every feature exists because it was important for me. 200km in, both the habit and the app are still going. No subscriptions. No ads. Just a runner building the tool they wished existed. Inspired by Born to Run, Murakami's What I Talk About When I Talk About Running, and the growing movement of runners leaving their GPS watches at home. EARLY ACCESS — HELP BUILD ZENRUN ZenRuns is being built in the open. You're not downloading a finished product — you're joining a small group of early runners whose feedback directly shapes what ZenRuns becomes. Vote on features, suggest ideas, and see what's coming next on our feedback board. Share your thoughts at zenrun.featurebase.app or email [email protected]. Every piece of feedback makes ZenRuns better for the next runner. Your joyful running journal.
App privacy
The developer, Aseem Munshi, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
- Contact Info: Email Address, Name
- User Content: Emails or Text Messages, Photos or Videos, Customer Support
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data
Used for: Analytics, Product Personalization, App Functionality
Alternatives to ZenRuns
Looking for apps like ZenRuns? Here are 6 similar apps on the App Store. The highest rated is Fasting Timer by TrainerDay (5.0/5), and all 6 are free to download.
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KCal Health
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Calorie Counter: OneShot
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after run - running app
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Minimal Calorie Tracker
4.8
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Fasting Timer by TrainerDay
5.0
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Som.
4.9
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| ZenRuns | – | Free | April 5, 2026 | |
| KCal Health | – | Free | Sep 27, 2026 | Compare |
| Calorie Counter: OneShot | – | Free | Sep 25, 2026 | Compare |
| after run - running app | – | Free | Sep 18, 2026 | Compare |
| Minimal Calorie Tracker | 4.8 / 5 (60) | Free | Sep 24, 2025 | Compare |
| Fasting Timer by TrainerDay | 5.0 / 5 (17) | Free | Feb 20, 2026 | Compare |
| Som. | 4.9 / 5 (31) | Free | Jun 3, 2026 | Compare |
Compare ZenRuns with the top alternatives: ratings, updates, ASO score and keyword gaps →