Forela
Forela Health & Fitness iPhoneiPadiPod touch
Forela is a free Health & Fitness app for iPhone and iPad by Forela. Rated 5.0/5 from 1 ratings. Requires iOS 15.1. Updated October 6, 2026.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 75 MB
- Age 17+
- Updated
- Oct 6
- 2026 · v1.1
Screenshots
About Forela
You have been the one keeping track. The symptoms, the appointments, what one doctor said that the next one needs to know. Forela holds it in one place. Where most health apps were built for general wellness and adapted afterward, Forela was built for endometriosis: a condition that unfolds across years and across body systems. What Forela does Log what you feel: pain, fatigue, mood, sleep, menstrual patterns, flares. Connect your wearables so sleep, cycle, and activity log themselves. See your pattern over time, measured against your own baseline rather than an average. Follow a daily plan across four main pillars: Meal, Move, Mental, and Sleep. Adjust it to what is manageable this week. Swap it, edit it, scale it back. Bring a fuller picture to whoever sees you next. What it runs on Forela reads what you log against clinical protocols built with Dr. Iris Kerin Orbuch, endometriosis specialist and excision surgeon, and Forela co-founder. The protocols draw on a team of clinical advisors who treat this condition for a living. Forela learns your baseline and stays with you as things change. More about how Forela works, and who built it at forela.health Forela supports you alongside your care. It does not diagnose, treat, or prevent any condition, and is not a substitute for professional medical advice.
What’s new
Version 1.1 · Updated October 6, 2026
Fixed: - Body check-in now works with VoiceOver and no longer records the wrong area - Tapping the body records the area you actually touched — previously inaccurate where two areas meet, worst at the pelvis - The figure no longer stays blank after switching away and back - A failed body-pain save no longer looks successful — it could silently disable the red-flag safety check - Crash reports no longer include your email — only an anonymous ID - "No nuts" is now correctly read as an allergy, not as no allergies - Naming one food now covers related foods too — "cheese" now also covers milk, butter, cream and whey - Accented words like "maní" and "plátano" are now recognized - Spanish allergy terms now work — "frutos secos," "lactosa," "mariscos," and others - "Pan" no longer wrongly excludes recipes like One-Pan Roasted Vegetables - Dairy allergies now correctly flag milkshakes, buttermilk, and cheesecake - Almond butter, oat milk, and plant milk are no longer flagged as dairy, so those breakfasts are available again - Unfinished recipes are no longer suggested when swapping an activity Improved: - Choose a body area from a list instead of tapping the figure — required for VoiceOver, and a fallback if the figure fails to load - Added a new breakfast option so egg-and-nut allergies always have a safe choice
App privacy
The developer, Forela, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- User Content: Other User Content, Audio Data
- Usage Data: Product Interaction
- Sensitive Info: Sensitive Info
- Contact Info: Email Address, Name
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Performance Data, Other Diagnostic Data, Crash Data
- User Content: Photos or Videos
Used for: Analytics, App Functionality
Alternatives to Forela
Looking for apps like Forela? Here are 6 similar apps on the App Store. The highest rated is MyCircadianApp (4.9/5), and all 6 are free to download.
-
Phendo
4.0
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Endometriosis Tracker: Endo45
4.1
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MyCircadianApp
4.9
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Guava: Health Tracker
4.8
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Allara
4.7
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Mira Fertility & Cycle Tracker
4.7
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Forela | 5.0 / 5 (1 rating) | Free | October 6, 2026 | |
| Phendo | 4.0 / 5 (11) | Free | Oct 2, 2026 | Compare |
| Endometriosis Tracker: Endo45 | 4.1 / 5 (45) | Free | Oct 7, 2026 | Compare |
| MyCircadianApp | 4.9 / 5 (265) | Free | Oct 1, 2026 | Compare |
| Guava: Health Tracker | 4.8 / 5 (934) | Free | Aug 18, 2026 | Compare |
| Allara | 4.7 / 5 (1,769) | Free | Oct 9, 2026 | Compare |
| Mira Fertility & Cycle Tracker | 4.7 / 5 (2,736) | Free | Sep 17, 2026 | Compare |
Compare Forela with the top alternatives: ratings, updates, ASO score and keyword gaps →