Dad Hours
DAD HOURS PTY LTD Health & Fitness iPhoneiPadiPod touch
Dad Hours is a free Health & Fitness app for iPhone and iPad by DAD HOURS PTY LTD. Rated 5.0/5 from 2 ratings. Requires iOS 16.2. Updated July 24, 2026.
- Rating
- 5.0
- 2 ratings
- Price
- Free
- on the App Store
- Size
- 82 MB
- Age 4+
- Updated
- Jul 24
- 2026 · v1.2.0
Screenshots
About Dad Hours
Train anywhere, anytime with online fitness programming for parents & busy people. Dad Hours offers training options to suit different goals, equipment accessibility and skill levels. Improve your strength, endurance, and physique with a track to suit your needs. Get started with a pair of dumbbells.
What’s new
Version 1.2.0 · Updated July 24, 2026
Habits are here! Your coach can now set daily habits alongside your training - the small stuff that adds up. Tick them off each day, compare against your target, and look back at how far you've come. The reps outside the gym count too.
App privacy
The developer, DAD HOURS PTY LTD, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: User ID, Device ID
- Diagnostics: Crash Data, Other Diagnostic Data
- Contact Info: Email Address, Name
- User Content: Emails or Text Messages, Photos or Videos
Used for: Analytics, Product Personalization, App Functionality
Alternatives to Dad Hours
Looking for apps like Dad Hours? Here are 6 similar apps on the App Store. The highest rated is The Daily Cardio (4.9/5), and all 6 are free to download.
-
The Daily Cardio
4.9
-
Fitness Academy
-
Mobility Manual
3.0
-
HYBRD: Get Stronger & Faster
4.8
-
MARCHON TRAINING
4.8
-
The WOD Generator: Workout
4.9
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Dad Hours | 5.0 / 5 (2 ratings) | Free | July 24, 2026 | |
| The Daily Cardio | 4.9 / 5 (48) | Free | Aug 7, 2026 | Compare |
| Fitness Academy | – | Free | Jun 17, 2026 | Compare |
| Mobility Manual | 3.0 / 5 (29) | Free | Aug 28, 2026 | Compare |
| HYBRD: Get Stronger & Faster | 4.8 / 5 (780) | Free | Oct 15, 2026 | Compare |
| MARCHON TRAINING | 4.8 / 5 (356) | Free | Oct 16, 2026 | Compare |
| The WOD Generator: Workout | 4.9 / 5 (1,723) | Free | Jul 22, 2026 | Compare |
Compare Dad Hours with the top alternatives: ratings, updates, ASO score and keyword gaps →