Sobriety Days
Kou Ishibe Health & Fitness iPhoneiPadiPod touch
Sobriety Days is a free Health & Fitness app for iPhone and iPad by Kou Ishibe. Requires iOS 26.2. Updated March 26, 2026.
- Price
- Free
- on the App Store
- Size
- 1 MB
- Age 17+
- Updated
- Mar 26
- 2026 · v1.2
Screenshots
About Sobriety Days
■ How much have you spent on alcohol — in money, time, and health? Sobriety Days turns your sobriety into real, tangible numbers. Based on your personal drinking history, the app calculates how much you've saved, how much time you've reclaimed, and how much alcohol you've kept out of your body — in real time. ■ Key Features 【Sobriety Dashboard】 See your sober days, money saved, time reclaimed, and alcohol avoided at a glance. Beautiful rotating background images keep each visit fresh and motivating. 【Welcome Back Splash】 Every time you open the app, a celebration screen shows what you've gained since your last visit. "You saved ¥1,200 since yesterday" — small wins that keep you going. 【Look Back: Your Drinking Past】 Visualize the total money spent, time lost, and alcohol consumed from when you started drinking until you stopped. What could you have bought? What could you have accomplished? 【Look Ahead: If You Kept Drinking】 What if you drank until age 80? See the staggering total of money, time, and alcohol that would have been lost. A powerful reminder of why you stopped. 【Easy 3-Step Setup】 Get started in under a minute. Rough estimates are perfectly fine — you can always adjust later. 【10 Languages】 Japanese, English, German, Spanish, French, Italian, Korean, Portuguese, Russian, and Chinese. ■ Privacy First All data stays on your device. Nothing is ever sent to a server. ■ Who Is This For? • You just quit drinking and want motivation to keep going • You're curious how much alcohol has really cost you • You want to see the benefits of sobriety in hard numbers • You believe small daily wins add up to big change Take the first step today.
What’s new
Version 1.2 · Updated March 26, 2026
• Welcome Back splash: celebrate your progress every time you open the app • Rotating dashboard backgrounds for a fresh daily experience • Streamlined 3-step setup wizard • UI improvements and performance optimizations
App privacy
The developer, Kou Ishibe, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Contact Info: Email Address
Used for: App Functionality