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Screenshots

  • MuscleDaddies screenshot 1
  • MuscleDaddies screenshot 2
  • MuscleDaddies screenshot 3
  • MuscleDaddies screenshot 4

About MuscleDaddies

**Your workouts deserve XP.** MuscleDaddies turns every real workout into a fitness RPG. Pick your character, log your training, and watch the XP roll in. Strength, speed, endurance, and intelligence all grow from what you actually do in the gym, on the road, or on the mat. **BUILD YOUR LEGEND** • Choose from 80+ collectible characters, each with their own class and style • Every workout earns XP locked in the moment you finish it • Level up, earn stat points, and shape your character your way • Draft new characters and build your bench as you progress **TRAIN FOR REAL** • Log any workout: lifting, running, cycling, HIIT, yoga, and more • Syncs automatically with Apple Health so nothing gets missed • Apple Watch app: start a workout from your wrist and earn XP on the spot • Daily streaks and weekly streaks reward showing up **BATTLE YOUR SQUAD** • Create a squad with your friends and climb the weekly leaderboard • Challenge squadmates for championship belts in 1v1 stat showdowns • Team up for co-op quests only a whole squad can finish • Cheer, poke, and trash-talk in the squad feed **MIND YOUR HP** Train hard and your HP drops. Rest, recover, and it comes back. Run yourself into the ground and your character pays the price, along with any belts they hold. Recovery is part of the game, because it's part of training. **GO PREMIUM WITH COACHDADDY** Unlock the full toolkit with a CoachDaddy subscription: • Workout Tracker: count every set and rep with a guided live session • Workout Suggester: a fresh, safety-minded workout whenever you need one • Advanced Stats: the deep numbers behind your training CoachDaddy is $2.99/month or $24.99/year with a 7-day free trial. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. MuscleDaddies is for entertainment and motivation only and is not medical advice. Consult a professional before starting a new fitness program. Privacy policy: https://smallpondssoftware.com/privacy Terms of Use (EULA): https://smallpondssoftware.com/terms Now stop reading and go log a workout. Your character is waiting.

What’s new

Version 1.2.6 · Updated August 24, 2026

New in 1.2.6: RIVAL GHOST — Every Monday you start racing last week's you. He replays your own week day by day, so a big Thursday last week means a big Thursday to beat this week. Come out ahead by Sunday night and you take a draft token and a win streak. Tie or fall short and the streak resets. No squad required. SOLO CAMPAIGNS — Chapter-based story runs you can play on your own. Pick a real training plan — 5K, 10K, Half, Marathon, The Pillar of Strength, or The Gauntlet — choose your level, and work week by week against a rival MuscleDaddy who's training right alongside you. Finish one and the title is yours for good. CONTACT SPORTS HIT HARDER — Soccer and other stop-start sports were badly underpaying. A hard match now earns what it's worth and costs the recovery it should. The health numbers shown in your feed, your history, and your card all come from the same place now, so they finally agree. MY DADDY TAB FIX — Leaving the tab and coming back no longer dumps you on the Achievements screen. Plus assorted polish and layout fixes.

App privacy

The developer, Thomas Martin, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Contact Info: Email Address, Name
  • User Content: Other User Content
  • Identifiers: User ID, Device ID

Used for: App Functionality

Alternatives to MuscleDaddies

Looking for apps like MuscleDaddies? Here are 6 similar apps on the App Store. The highest rated is Gymal: Gym Logs & Workout RPG (5.0/5), and all 6 are free to download.

MuscleDaddies vs. alternatives
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MuscleDaddies 5.0 / 5 (3 ratings) Free August 24, 2026
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