GP Lift

GPLift is a clean, modern strength workout log built for fast, low-friction training tracking. Log sets in seconds, review previous sessions, and follow long-term progress with clear charts for volume, max weight, and estimated 1RM. Key features: • Fast set logging with inline editing • Support for kg and lb input, with consistent workout records • Smart defaults based on previous training days • Personal best highlights and optional RIR tracking • Exercise library with notes, muscle group tags, and active/inactive control • History views with weekly summaries and CSV export for deeper analysis • English and Simplified Chinese support Designed with privacy first: your data stays on your device. No account, no ads, no tracking.