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About Still Space: Mindful Self-Care

Still Space helps you understand what you're feeling and why. An AI companion that listens without judgment, a mood tracker that finds patterns, and 159+ psychology-based practices — all in one private space. Unlike meditation apps, Still doesn't ask you to relax. It meets you where you are. AI COMPANION Talk to Still — by text or voice. No generic advice. It listens, reflects, and helps you notice what's really going on. After a mood check-in, Still already knows how you're doing and responds accordingly. MOOD & EMOTION TRACKER Rate your energy on a 5-level scale, then tell Still what you're going through right now. Naming a feeling is the first step to understanding it. 159+ SHORT PRACTICES Not hour-long meditations. Quick, specific exercises: breathing, movement, self-care, creativity, connection — for home, work, or outdoors. Each one backed by research. New morning and evening rituals daily. VISUAL JOURNAL Your mood journal keeps itself. See patterns across days, weeks, months. Find your best time of day, your most common feelings, recurring themes. AI insights show how sleep and events relate to how you feel. CALMING SOUNDS Rain, ocean, fireplace, wind, night. Still is simply there. No words needed. SLEEP & APPLE HEALTH Connect HealthKit to see how sleep quality and activity affect your mood. Health data never leaves your device. PRIVACY AT THE CORE AES-256-GCM encryption, data stored only on your device Synced through your iCloud No account required No ads Chat is processed by AI but never stored on servers STILL SPACE PREMIUM 159+ practices across 8 categories AI insights and mood patterns Extended sound library Up to 80 messages per day Export journal to PDF You don't need to be fixed. Sometimes you just need a safe place to feel what you feel.

What’s new

Version 1.4 · Updated June 19, 2026

This is a big update. Three new tools for self-care: AI COMPANION Meet Still — now you have someone to talk to. Listens, supports, and helps you notice what's happening inside. Text or voice. After a mood check-in, Still already knows how you're feeling. JOURNAL WITH ANALYTICS Your mood is now in charts and patterns. See how you change across days, weeks, months. Top feelings, best time of day, sleep correlations — all in one place. AI INSIGHTS Still analyzes your entries and finds patterns you might not notice. Personal observations, every day. Also: 159+ practices across 8 categories Emotion chips — name what you feel from 40+ options Sleep quality check-in — or connect Apple Health to track sleep automatically Apple Health integration — see how sleep and activity affect your mood

App privacy

The developer, Daria Riahuzova, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

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