FitFlow: AI Workout Generator
ArveLabs Ltd Health & Fitness iPhoneiPadiPod touch
FitFlow: AI Workout Generator is a free Health & Fitness app for iPhone and iPad by ArveLabs Ltd. Requires iOS 16.4. Updated October 14, 2026.
- Price
- Free
- on the App Store
- Size
- 109 MB
- Age 4+
- Updated
- Oct 14
- 2026 · v2.5.0
Screenshots
About FitFlow: AI Workout Generator
Turn any workout video into a routine you can start today. Paste a video link, or just describe the session you want, and FitFlow's AI picks out each exercise and builds a ready-to-run plan with sets and reps. Then follow it with the guided player, track every set and keep your streak going, at the gym or at home. MAGIC IMPORT - Paste a workout video link or describe your goals in plain text - AI identifies the exercises and coaching cues in the video - Get a structured routine with sets and reps you can start immediately - Edit any exercise, sets or reps before you save it to your library - No more rewinding, no more guessing sets and reps GUIDED WORKOUT PLAYER - Press play and FitFlow takes you through every set - Rest timers with 30, 60, 90 or 120 second options - See what's up next while you rest - Coaching cues on screen for each exercise - Ambient sounds and audio cues so you can stay focused GYM TRACKER - Log workouts with sets, reps, weight and duration - Save imported routines to your library and run them again anytime - View weekly training volume with a clean bar chart - Track total calories burned, total minutes and workout count - Daily streak tracking keeps you accountable every session AI COACH (Elite) - Chat with your personal AI coach anytime - Ask for a session that fits your time and equipment, then import it in one tap - Get weekly performance insights based on your actual training history - Receive form tips, recovery suggestions and progressive overload guidance - Your coach knows your stats - no generic advice LEVEL UP - Start as a Beginner and earn your way through Rising, Pro and Elite - Build your streak - every logged session counts - Hit milestones that celebrate your progress FITFLOW ELITE Upgrade to Elite for the full experience: - Unlimited AI Magic Imports - AI Coach and Personal Chatbot - All premium sounds and visual effects FitFlow Elite is available as a monthly or an annual auto-renewing subscription. Prices are shown in the app before you buy and may vary by country. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Support: https://www.ogydigital.com/apps/FitFlow Privacy Policy: https://www.ogy.digital/apps/FitFlow/privacy Terms of Use: https://www.ogy.digital/apps/FitFlow/tos
What’s new
Version 2.5.0 · Updated October 14, 2026
- Ready for iPhone Duo: every screen resizes smoothly when you fold or unfold, and nothing hides behind the inner display's status bar. - Smoother layouts whenever the screen size changes, on every iPhone. - Bug fixes and performance improvements.
App privacy
The developer, ArveLabs Ltd, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
- Contact Info: Email Address, Name
- Identifiers: User ID
- Usage Data: Product Interaction
Used for: Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data, Other Diagnostic Data, Performance Data
- Health & Fitness: Health
Used for: Analytics, App Functionality
Alternatives to FitFlow: AI Workout Generator
Looking for apps like FitFlow: AI Workout Generator? Here are 6 similar apps on the App Store. The highest rated is ReelFit (5.0/5), and all 6 are free to download.
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ReelFit
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Routinely: AI Fitness
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GymPilot: Save & Plan Workouts
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TheBuild: Reel Workout Tracker
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Nourish: Anti-Inflammatory
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RepReel: Save Workout Videos
4.7
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| FitFlow: AI Workout Generator | – | Free | October 14, 2026 | |
| ReelFit | 5.0 / 5 (1) | Free | May 11, 2026 | Compare |
| Routinely: AI Fitness | – | Free | Mar 9, 2026 | Compare |
| GymPilot: Save & Plan Workouts | – | Free | Oct 3, 2026 | Compare |
| TheBuild: Reel Workout Tracker | 5.0 / 5 (1) | Free | Jun 30, 2026 | Compare |
| Nourish: Anti-Inflammatory | – | Free | Sep 27, 2026 | Compare |
| RepReel: Save Workout Videos | 4.7 / 5 (18) | Free | Oct 22, 2026 | Compare |