Symptom Tracker: Pain Diary
Christopher Hefferman Health & Fitness iPhoneiPadiPod touch
Symptom Tracker: Pain Diary is a free Health & Fitness app for iPhone and iPad by Christopher Hefferman. Rated 3.7/5 from 3 ratings. Requires iOS 17.0.
- Rating
- 3.7
- 3 ratings
- Price
- Free
- on the App Store
- Size
- 39 MB
- Age 12+
- Updated
- Nov 3
- 2026 · v1.1.3
Screenshots
About Symptom Tracker: Pain Diary
Find out what's behind your symptoms. Log how you feel in seconds, note what's going on in your life, and see the patterns that connect them. No account, no ads. SEE WHAT SETS IT OFF Log life events such as stress, poor sleep, travel or a new medication alongside your symptoms. As your diary grows, the app shows you which symptoms tend to follow which events. LOG ANY SYMPTOM IN SECONDS • Headaches, migraines, pain, fatigue, nausea, IBS and digestive problems, allergies, mood changes or anything else • Rate the severity so you can see whether it's getting better or worse • Your most-used symptoms appear first, so a daily check-in takes a tap • Add notes about food, sleep, medication or anything that might matter later • Optional check-in reminders and Home Screen widgets for quick logging YOUR HEALTH TIMELINE Every symptom, severity rating and life event on one filterable timeline. Filter by date, symptom or severity, and use charts to see how often symptoms happen and how severe they are over time. REPORTS FOR YOUR DOCTOR Create a clear PDF report of what happened, when, and how severe it was, instead of trying to recall weeks of symptoms from memory. PRIVATE BY DESIGN • No sign-up or account • Stored on your device, with optional iCloud sync across your Apple devices • No ads, and your health records are never shared with third parties • Export or share only when you choose MADE FOR TRACKING • Chronic pain and fibromyalgia • Migraines and headaches • IBS and digestive symptoms • Allergies • ADHD-related patterns • Fatigue and energy levels • Mood changes • POTS, lupus and other chronic conditions • New or unexplained symptoms Start your symptom diary today. Your first log takes seconds. This app is for personal tracking and does not provide medical advice, diagnosis or treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.1.3 · Updated November 3, 2026
Minor bug fixes
App privacy
The developer, Christopher Hefferman, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Other Usage Data
Used for: Analytics
Alternatives to Symptom Tracker: Pain Diary
Looking for apps like Symptom Tracker: Pain Diary? Here are 6 similar apps on the App Store. The highest rated is MySpoons: Medical Tracker (5.0/5), and all 6 are free to download.
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Symtally: Symptom Tracker
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MySpoons: Medical Tracker
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Hurtl: Pain & Symptom Tracker
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Symtom Log
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Tended: Symptom Tracker
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Jelito: Symptom Health Tracker
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Symptom Tracker: Pain Diary | 3.7 / 5 (3 ratings) | Free | November 3, 2026 | |
| Symtally: Symptom Tracker | 4.0 / 5 (1) | Free | Aug 29, 2026 | Compare |
| MySpoons: Medical Tracker | 5.0 / 5 (1) | Free | Oct 15, 2026 | Compare |
| Hurtl: Pain & Symptom Tracker | 5.0 / 5 (4) | Free | Sep 30, 2026 | Compare |
| Symtom Log | – | Free | Oct 21, 2026 | Compare |
| Tended: Symptom Tracker | 4.3 / 5 (7) | Free | Oct 15, 2026 | Compare |
| Jelito: Symptom Health Tracker | 5.0 / 5 (1) | Free | May 23, 2026 | Compare |