Thrive Habits
Henry Hirshland Health & Fitness iPhoneiPadiPod touch
Thrive Habits is a free Health & Fitness app for iPhone and iPad by Henry Hirshland. Rated 5.0/5 from 3 ratings. Requires iOS 15.1. Updated March 20, 2026.
- Rating
- 5.0
- 3 ratings
- Price
- Free
- on the App Store
- Size
- 47 MB
- Age 4+
- Updated
- Mar 20
- 2026 · v1.0.3
Screenshots
About Thrive Habits
Thrive helps you build the life you want, one habit at a time. Track your habits, set meaningful goals, journal daily, and get AI-powered weekly recaps that celebrate your wins and keep you moving forward. Subscription required to use the app. WHETHER YOU'RE JUST STARTING OUT OR LEVELING UP Thrive meets you where you are. Set up the habits that matter to you, choose how often you want to do them, and start building consistency with streaks, reminders, and progress tracking. HABITS THAT STICK - Create custom habits with flexible scheduling (daily, specific days, or X times per week) - Track completions with a single tap - Build streaks that motivate you to show up every day - Snooze habits when life gets in the way — no guilt, no broken streaks - Get daily reminders so you never forget GOALS WITH REAL PROGRESS - Set goals for weight, fitness, steps, and more - Connect to Apple Health for automatic progress tracking - Visualize your journey with clean, insightful charts - Track at your own pace with manual or automatic entries DAILY REFLECTION - Top 3 Priorities: Start each day with focus by picking your three most important tasks - Daily Journal: End your day with a quick reflection — one win, one tension, one gratitude - Build self-awareness and notice patterns over time AI-POWERED WEEKLY RECAPS - Get a personalized recap every week written by AI - Celebrate your wins, spot trends, and get gentle nudges where you need them - Like having a personal coach who actually knows your data APPLE HEALTH INTEGRATION - Sync steps, weight, resting heart rate, workout minutes, body fat, and more - Auto-complete habits based on your health data - See your health metrics alongside your habits and goals DESIGNED FOR YOUR LIFE - Beautiful dark and light modes - Fast, responsive, and private - Your data stays yours Terms of service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.0.3 · Updated March 20, 2026
UI Improvements and bug fixes
App privacy
The developer, Henry Hirshland, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Name
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Performance Data, Crash Data
- Health & Fitness: Health, Fitness
- Contact Info: Email Address
- User Content: Other User Content
- Usage Data: Product Interaction
Used for: Analytics, App Functionality
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Thrive Habits | 5.0 / 5 (3 ratings) | Free | March 20, 2026 | |
| Glenbrook Racquet/Paddle Clubs | 5.0 / 5 (2) | Free | Jun 17, 2026 | Compare |
| Eight Angle: Yoga Pose Tracker | 5.0 / 5 (1) | Free | May 9, 2026 | Compare |
| Soma: Know Your Mind | 5.0 / 5 (4) | Free | Oct 21, 2026 | Compare |
| Fullpower® Sleep | 4.9 / 5 (36) | Free | Aug 28, 2026 | Compare |
| Throne Science | 5.0 / 5 (14) | Free | Oct 1, 2026 | Compare |
| Yogini: Your Smart Yoga Coach | 4.3 / 5 (7) | Free | Dec 16, 2025 | Compare |
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