Spared - Conquer Stress
Inverse Gratitude LLC Health & Fitness iPhoneiPadiPod touch
Spared - Conquer Stress is a free Health & Fitness app for iPhone and iPad by Inverse Gratitude LLC. Rated 5.0/5 from 7 ratings. Requires iOS 16.0.
- Rating
- 5.0
- 7 ratings
- Price
- Free
- on the App Store
- Size
- 48 MB
- Age 17+
- Updated
- Oct 15
- 2026 · v1.2.9
Screenshots
About Spared - Conquer Stress
Make your problems feel small. Spared gives you instant perspective by showing your brain what real hardship actually looks like. Your brain makes your problems feel huge because it has nothing to compare them to. We fix that. The app's audio sessions cover real hardships that real people endured - the type of hardships that were common for basically all of history. You enter a problem, get matched with a session, listen to it, and return to your life with your problems feeling a whole lot smaller. HOW IT WORKS Enter your problem. Get instant perspective. Listen to the full audio session. Each session is a short, narrated story drawn from real history. A stone hauler at Giza in 2560 BC. A cholera victim in 1849 London. A fur trapper wintering alone in 1812. You hear the details of their day. You feel the weight of their reality. Then the session ends, and you are back in yours with one thought: how incredible it is that you never have to live that life. WHAT IS INSIDE Instant reality check: type what's stressing you and get historical perspective Audio sessions across five categories: Work, Money, Stability, Safety, and Health Narrated audio with synchronized transcripts AI-powered chat for session recommendations and guided reflection Track your streak and rise through 7 levels THE SCIENCE Harvard researchers call it prevalence-induced concept change: your brain expands your problems to fill all available space. Spared gives your brain a bigger frame of reference so your problems shrink back to their actual size. One session is all it takes to put your problems back in perspective. Over time, it's one of the best ways to reduce stress, build gratitude, and feel happier. Payment is charged to your Apple ID account. Subscriptions automatically renew unless canceled. Manage or cancel in Settings > Apple ID > Subscriptions. Privacy Policy: https://www.spared.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & reviews
5.0
7 ratings
What’s new
Version 1.2.9 · Updated October 15, 2026
- New: answer a few quick questions about your life and see how it compares to everyone who has ever lived. - A new path for people who want to feel happier, not just less stressed. - Faster startup and smoother onboarding.
App privacy
The developer, Inverse Gratitude LLC, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Identifiers: Device ID, User ID
- Purchases: Purchase History
- Usage Data: Product Interaction
- User Content: Other User Content
- Diagnostics: Crash Data
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
Used for: Analytics
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5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Spared - Conquer Stress | 5.0 / 5 (7 ratings) | Free | October 15, 2026 | |
| Balsamee Continuous Care | – | Free | Oct 6, 2026 | Compare |
| Mr. Caffeine: Coffee Tracker | – | Free | Apr 27, 2026 | Compare |
| Balsamee | – | Free | Jul 16, 2025 | Compare |
| Coffee Counter & Log | – | Free | Apr 11, 2026 | Compare |
| Sotto Note - BFRB Tracker | – | Free | Sep 28, 2026 | Compare |
| Caffeine Tracker - MoonLatte | 5.0 / 5 (1) | Free | Jul 4, 2026 | Compare |