Pomaia – PCOS Symptom Tracker
Ondrej Hoos Health & Fitness iPhoneiPadiPod touch
Pomaia – PCOS Symptom Tracker is a free Health & Fitness app for iPhone and iPad by Ondrej Hoos. Requires iOS 15.6. Updated July 19, 2026.
- Price
- Free
- on the App Store
- Size
- 84 MB
- Age 12+
- Updated
- Jul 19
- 2026 · v1.1.4
Screenshots
About Pomaia – PCOS Symptom Tracker
Pomaia is a cycle and symptom tracker designed specifically for women living with PCOS — recently renamed PMOS (polyendocrine metabolic ovarian syndrome) in a 2026 global consensus. Unlike general period trackers that assume regular 28-day cycles, Pomaia understands that your cycle has its own rhythm — and that's completely okay. BUILT FOR PCOS, NOT AROUND IT Most tracking apps weren't designed for cycles like yours. Pomaia is different. There are no alarming predictions, no stressful countdowns, no "your period is late" warnings. Pomaia intentionally does not predict your next cycle — because for PCOS, unreliable predictions cause more anxiety than help. TRACK WHAT MATTERS TO YOU Log daily symptoms across 12 categories: bleeding, mood, energy, sleep, pain, skin, hair, digestion, weight, exercise, and more. Track medications and supplements alongside your symptoms — so you can see how treatments shape how you feel day to day. INSIGHTS FROM YOUR OWN DATA Discover patterns and connections in your symptoms over time. See how your mood, energy, and skin relate to your cycle. No generic advice — just your data, showing your unique patterns. FOR EVERY CYCLE LENGTH PCOS cycles can be 21 days or 90 days. Heavy bleeding, light spotting, long gaps — Pomaia tracks them all without judgment. Your symptom diary adapts to you, not the other way around. YOUR DATA STAYS ON YOUR DEVICE Pomaia works fully offline with no account required. Your health data is never sent anywhere. No servers, no registration — your symptom diary stays entirely on your phone. Pomaia is a symptom journal, not a medical device. It does not provide diagnoses or medical advice. Privacy Policy: https://pomaia.app/privacy-policy/ Terms of Use: https://pomaia.app/terms/
What’s new
Version 1.1.4 · Updated July 19, 2026
Encrypted backup - your data is encrypted with your password on your phone, then saved with your Google backup. New phone? The app finds it and offers restore. - 10 new articles on supplements, skin and hair - Medication log: filter by area, ongoing use without end date - Now in German - Better cycle detection and performance
App privacy
The developer, Ondrej Hoos, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Diagnostics: Crash Data
Used for: App Functionality
Alternatives to Pomaia – PCOS Symptom Tracker
Looking for apps like Pomaia – PCOS Symptom Tracker? Here are 6 similar apps on the App Store.
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PCOS Tracker & Symptoms: Amaya
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Vera: PCOS Symptom Tracker
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Cysta: PCOS Diet & Cycle
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Healiome
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Cystra: PCOS Symptom Tracker
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Bloom: PCOS & Period Tracker
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Pomaia – PCOS Symptom Tracker | – | Free | July 19, 2026 | |
| PCOS Tracker & Symptoms: Amaya | – | Free | Aug 20, 2026 | Compare |
| Vera: PCOS Symptom Tracker | – | Free | Oct 7, 2026 | Compare |
| Cysta: PCOS Diet & Cycle | – | Free | Sep 16, 2026 | Compare |
| Healiome | – | Free | Apr 21, 2025 | Compare |
| Cystra: PCOS Symptom Tracker | – | Free | Jul 22, 2026 | Compare |
| Bloom: PCOS & Period Tracker | – | Free | Jun 13, 2026 | Compare |