Soft Unwind

Soft Unwind helps you fall asleep by clearing your mind — type out what's keeping you up, get a personalized calming response from the app, then drift off with guided breathing and soothing visuals. When your brain won't stop racing at night, Soft Unwind gives it somewhere to go. You type out whatever's keeping you awake — the worry, the replay, the thing you can't stop thinking about. Soft Unwind listens, reflects it back to you with calm and care, and then gently guides your body and mind into sleep. No streaks. No pressure. No advice. Just a softer night. What Soft Unwind does: Type your thoughts into a private brain dump — anything keeping you up. Receive a warm, comforting, custom response that acknowledges what you're feeling without telling you what to do. Then you'll receive your wind-down: guided breathing, calming visuals, and ambient sound matched to how you're feeling — whether that's anxious, lonely, tense, or heavy. Soft Unwind is designed for the version of you that's exhausted but can't stop thinking. It meets you where you are, every night. It's 2am. You're still awake. Your brain won't stop. Replaying that conversation. Worrying about tomorrow. Spiraling through every mistake you've ever made. You've tried meditation apps. You've tried breathing exercises. You've tried "just relaxing." Nothing works when your thoughts are racing at 2am. That's why we built Soft Unwind. Not another meditation app. Not another sleep timer. Something that actually gets what it's like when your anxious brain won't shut up. Here's how it works: Type out what's keeping you awake - that text you're overthinking, the thing you said today, the worry you can't shake. Get a response that actually helps. Like texting your wisest, most supportive friend. The perspective you need, exactly when you need it. Then drift off with a personalized "downshift" - calming visualization, gentle breathing, soothing sounds - custom-made for whatever's on your mind tonight. From racing thoughts to restful sleep in under 7 minutes. Why Soft Unwind actually works: PERSONALIZED COMFORT Not generic affirmations. Real responses to YOUR specific worries. Every night is different - your support should be too. SCIENCE-BACKED CALM Built on proven sleep research for anxious minds. Not random meditation vibes - actual techniques that work when you can't stop overthinking. LIKE TEXTING A SUPPORTIVE FRIEND Get validation, perspective, and comfort. The relief you've been searching for at 2am. CUSTOM DOWNSHIFTS Gentle breathing + calming visuals + soothing sounds. Designed specifically for what's keeping YOU up tonight. WORKS IN MINUTES, NOT HOURS Because when you're lying awake at 2am, you don't have time for a 45-minute meditation. "I've tried every sleep app. This is the only one that actually calms my overthinking." - Sarah, 21 "Finally something that works when I'm spiraling at midnight." - Emily, 19 "It's like having a therapist available exactly when I need one." - Maya, 22 Stop trying to fix it yourself. Let us help. PREMIUM FEATURES: Unlimited AI comfort responses Personalized downshift sessions Custom calming visualizations Breathing exercises tailored to your worry Sleep sounds library (rain, fire, white noise) SUBSCRIPTION DETAILS: Choose weekly or annual plans. Payment charged to your Apple ID at confirmation of purchase. Subscription automatically renews unless canceled before the end of the current period. Manage subscriptions in Account Settings after purchase. Free trial available - experience the full app risk-free for 7 days. Trial converts to paid subscription unless canceled before trial ends. Your brain deserves better than counting sheep. Download Soft Unwind tonight. This app uses AI to generate personalized responses to your nightly thoughts. Privacy Policy: https://www.softunwind.app/privacy.html Terms of Service: https://www.softunwind.app/terms.html