Snore Less - Sleep & Apnea Aid
Joan Cardona Health & Fitness iPhoneiPadiPod touch
Snore Less - Sleep & Apnea Aid is a free Health & Fitness app for iPhone and iPad by Joan Cardona. Requires iOS 26.0. Updated March 25, 2026.
- Price
- Free
- on the App Store
- Size
- 13 MB
- Age 17+
- Updated
- Mar 25
- 2026 · v1.0
Screenshots
About Snore Less - Sleep & Apnea Aid
Stop snoring naturally with clinically-proven exercises. SnoreLess uses oropharyngeal exercises — throat, tongue, and breathing techniques that are scientifically shown to reduce snoring by 36-59%. No devices. No strips. No surgery. Just 10 minutes a day. EXERCISE LIBRARY Guided exercises targeting the muscles that cause snoring: • Throat strengthening • Tongue positioning • Soft palate training • Nasal breathing techniques DAILY PROGRAMS • Quick routine (5 min) • Full routine (10-15 min) • Targeted programs for different snoring types • Beginner to advanced progression TRACK YOUR PROGRESS • Log snoring severity • Track streaks & consistency • See improvement over weeks BACKED BY SCIENCE Based on functional therapy and clinical studies showing significant snoring reduction with regular oropharyngeal exercises. Your partner will thank you. Download now and start sleeping quieter tonight. Privacy policy: https://7streams.io/sleep-less-privacy.html Terms and conditions: https://www.7streams.io/sleep-less-terms.html
App privacy
The developer, Joan Cardona, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Snore Less - Sleep & Apnea Aid
Looking for apps like Snore Less - Sleep & Apnea Aid? Here are 6 similar apps on the App Store.
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SnoreLess: Throat Training
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SnorOFF
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Arietta: Snoring Exercises
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Sleep Apnea - AirwayAware
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SnoreYoga: Sleep & Snore Coach
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Ridge: Strength Training Log
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Snore Less - Sleep & Apnea Aid | – | Free | March 25, 2026 | |
| SnoreLess: Throat Training | – | Free | Mar 19, 2026 | Compare |
| SnorOFF | – | Free | Sep 24, 2026 | Compare |
| Arietta: Snoring Exercises | – | Free | Sep 4, 2026 | Compare |
| Sleep Apnea - AirwayAware | – | Free | Oct 1, 2026 | Compare |
| SnoreYoga: Sleep & Snore Coach | – | Free | Aug 27, 2026 | Compare |
| Ridge: Strength Training Log | – | Free | Feb 26, 2026 | Compare |