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Screenshots

  • Cado: Cooking Companion screenshot 1
  • Cado: Cooking Companion screenshot 2
  • Cado: Cooking Companion screenshot 3
  • Cado: Cooking Companion screenshot 4

About Cado: Cooking Companion

Discover Cado, your intelligent recipe and meal planning app! Import any recipe, see exactly how healthy it is, and let AI adjust it to fit your diet. Plan your week and get groceries delivered, all in one app. Cado: AI Recipe Editor, Health Score Checker & Meal Planner - Eat Healthier Without Starting From Scratch Looking for a recipe app that helps you eat healthier, find recipes that fit your diet, and stop wondering what to cook? Cado is an all-in-one recipe importer, health score checker, AI recipe editor, meal planner, and grocery automation app that makes healthy eating effortless. Instantly see a health score for any recipe, breaking down inflammatory ingredients, nutrition quality, and overall balance. Whether you're managing PCOS, eating anti-inflammatory, going high protein, or just trying to eat cleaner, Cado adjusts any recipe to fit you. Free to use. Subscription unlocks unlimited AI edits, health scores, and imports. ◆ FEATURES OF CADO 1. Health Score* – Instantly see how healthy any recipe is, with a full breakdown of inflammatory ingredients, nutrition, and overall quality. 2. AI Recipe Editor* – Ask Cado to boost protein, cut inflammatory ingredients, go dairy-free, or fit any diet. Cado rewrites the recipe and recalculates nutrition automatically. 3. Recipe Importer* – Import any recipe from TikTok, Instagram, recipe blogs, or anywhere on the web in seconds. 4.. Meal Planner – Build your weekly meal plan from your favorite and imported recipes. 5. Smart Grocery Lists – Auto-generate a grocery list from your meal plan, organized and ready to order. 6. Instacart Checkout – Order all your ingredients through Instacart without leaving the app. *Unlimited access available through Cado Pro. Free users get a limited number of imports, AI edits, and health scores. ◆ BENEFITS OF USING AN AI MEAL PLANNING APP Know exactly how healthy any recipe really is. Fit any recipe to your diet, allergies, or health goals. Stop starting from scratch every time you meal plan. Save hours a week deciding what to cook. Get groceries delivered without making a separate list. Eat healthier without giving up the meals you love. ◆ WHY CHOOSE CADO OVER OTHER RECIPE APPS? Unlike basic recipe apps, Cado combines health scoring, AI recipe editing, recipe importing, meal planning, and grocery delivery in one place. Personalized to you – Cado learns your preferences and tailors recipes and edits over time. Works with any diet – anti-inflammatory, high protein, gluten-free, dairy-free, low FODMAP, and more. One-tap groceries – go from recipe to delivered ingredients without leaving the app. ◆ HOW CADO WORKS Import – Save any recipe from TikTok, Instagram, or any website. Adjust – Ask AI to fit the recipe to your diet, instantly. Plan & Shop – Add it to your week and order groceries through Instacart. ◆ FAQS ABOUT CADO What is Cado? Cado is an AI-powered recipe and meal planning app that helps you import recipes, see how healthy they are, and adjust them to fit your diet. Is Cado good for specific diets? Yes! Cado can adjust any recipe for anti-inflammatory eating, high protein, gluten-free, dairy-free, low FODMAP, and more. Does Cado only work with recipes already in the app? No. Import any recipe from TikTok, Instagram, or any website on the web, and Cado will let you edit and plan with it like any other recipe. Why is Cado the best meal planning app? Unlike other meal planners, Cado uses health scoring, AI recipe editing, and one-tap grocery delivery to help you eat healthier, not just plan meals. Free users receive a limited number of AI-powered actions per week. Unlimited access is available via a paid subscription — see app for current pricing. Grocery orders are fulfilled through Instacart and subject to Instacart's fees. Privacy Policy: https://getcado.com/privacy.html Terms & Conditions: https://getcado.com/terms.html

Ratings & reviews

5.0

56 ratings

5 ★ 98% 4 ★ 2% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 2.0.2 · Updated October 17, 2026

Bug fixes and improvements

App privacy

The developer, Cado Inc., reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID, User ID
  • Usage Data: Product Interaction
  • Contact Info: Email Address, Name
  • Health & Fitness: Health
  • Purchases: Purchase History
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
  • Location: Coarse Location
  • User Content: Other User Content, Photos or Videos, Customer Support
  • Search History: Search History

Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality, Other Purposes

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Location: Coarse Location
  • Contact Info: Email Address
  • User Content: Customer Support, Other User Content, Audio Data, Photos or Videos
  • Search History: Search History

Used for: Third-Party Advertising, Analytics, App Functionality, Other Purposes

Alternatives to Cado: Cooking Companion

Looking for apps like Cado: Cooking Companion? Here are 6 similar apps on the App Store. The highest rated is Recipe Cloud (4.8/5), and all 6 are free to download.

Cado: Cooking Companion vs. alternatives
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Cado: Cooking Companion 5.0 / 5 (56 ratings) Free October 17, 2026
Recipe Cloud 4.8 / 5 (41) Free Oct 15, 2026 Compare
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ChompPrompt: AI Cookbook 4.8 / 5 (150) Free Aug 17, 2026 Compare
RecipeVault: Recipe Keeper 4.6 / 5 (82) Free Oct 23, 2026 Compare
Dashi: Recipe App 4.6 / 5 (254) Free Sep 4, 2026 Compare
Honeydew: Recipe & Cookbook AI 4.8 / 5 (1,790) Free Sep 30, 2026 Compare

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