RoundOne: Boxing & Muay Thai

BUILD YOUR GAME. ROUND BY ROUND. Your first session. Your next breakthrough. Your next fight. RoundOne brings your boxing and Muay Thai training together: a programme matched to your level, Fighter Mode inspired by real pro bouts, and custom drills for the skills you want to sharpen. YOUR GOAL. YOUR PROGRAMME. Know what to train next. Follow structured six-week programmes, from casual beginner to advanced fighter, recommended for your experience, training days and goal. Build a routine across shadowboxing, bag rounds, roadwork and recovery, with progression and lighter weeks built in. Prepare for fight training alongside your coach. SHADOW PRO FIGHT ROUNDS Bring fight study into your own training. Select a featured bout in Fighter Mode and follow its timed combination sequence through a shadowboxing session. Practise the exchanges, stay with the cues and give every round a purpose. YOUR WEAK SPOTS. YOUR NEXT DRILL. Build a focused session in moments. Choose a technique, adjust how often it appears and arrange your work and rest blocks. Set the pace and duration of each round, mix categories, then save or share the drill. Come back and put in the repetitions. FIND YOUR MUAY THAI STYLE Explore Muay Mat, Muay Femur, Muay Khao, Muay Tae and Muay Sok drills. Practise combinations that emphasise pressure boxing, technical defence, knees, kicks or elbows. HEAR THE CALL. KEEP WORKING. Follow spoken combinations and matching on-screen cues during guided rounds. Set your pace and train on the bag or in shadowboxing sessions at home or in the gym. KEEP YOUR COACH IN YOUR CORNER Connect with a participating RoundOne gym to access assigned workouts, drills and programme files. See your classes, timetable, announcements and attendance. RoundOne, Gym & Coach and Personal workouts appear together in your training lineup. Gym features require a connected membership and content supplied by your coach. RUN YOUR GYM IN COACH SPACE Approved coaches get full RoundOne access free for their first year. From the app, manage classes and students, record attendance, invite fighters by email, and build drills. Share drills with students or publish combinations to your gym. Coach approval is required. BUILD YOUR COMBINATION LIBRARY Browse categorised techniques and combinations, from fundamentals and footwork to defence, counters and advanced striking. Add your own sequences and keep the combinations you want to practise close at hand. BUILD YOUR ENGINE. TRACK YOUR WORK. Record roadwork routes, distance, pace and splits, with Apple Watch support and heart-rate data when available. See weekly activity, goals, streaks and workout history. Import workouts from Apple Health and export sessions to Strava when connected. TAKE YOUR TRAINING WITH YOU Prepare sessions and download supported coach content for offline use. Previously verified access is required; account setup and fresh content downloads need a connection. Eligible assignment completions sync when you reconnect. SUBSCRIPTION & FREE TRIAL RoundOne is free to download. Full training features require a subscription unless you have approved coach access. Eligible new subscribers can start with a 14-day free trial. The subscription renews automatically at the price shown in your App Store purchase confirmation unless cancelled at least 24 hours before the trial or current subscription period ends. Payment is charged to your Apple Account. Manage or cancel your subscription in App Store account settings. Trial eligibility and local pricing are shown before purchase. RoundOne supports training and does not replace qualified coaching or medical advice. Contact training and fight preparation should be supervised by an appropriately qualified coach. Fighter Mode is an independent training feature; no athlete or promotion endorsement is implied. Terms of Use: https://www.roundone.club/terms.html Privacy Policy: https://www.roundone.club/privacy