TempoReps: Workout Timer
Benjamin Dupin Health & Fitness iPhoneiPadiPod touchApple Watch
TempoReps: Workout Timer is a free Health & Fitness app for iPhone and iPad by Benjamin Dupin. Rated 4.2/5 from 5 ratings. Requires iOS 18.0.
- Rating
- 4.2
- 5 ratings
- Price
- Free
- on the App Store
- Size
- 13 MB
- Age 4+
- Updated
- Oct 30
- 2026 · v2.5.2
Screenshots
About TempoReps: Workout Timer
TempoReps paces every rep and runs the blocks of your strength or HIIT workout in order. Lower for 3 seconds. Lift for 2. With TEMPO, set all 4 movement phases, your sets and your reps. Follow the current phase on screen and let the timer count your rest between sets. • TEMPO: follow a 3-0-2-0 rep or set your own pace. • MIX: run an EMOM followed by Tabata in one circuit. • EMOM, TABATA, AMRAP and For Time: pick your workout format. • Rest, Stopwatch and Mirror: time a break, an effort or a rest matched to your effort. • Name your workouts and reuse their settings next session. The free version includes two saved configurations across all eight configurable modes, MIX circuits with up to two blocks, and the last seven days of workout history. Stopwatch has no configuration to save. All nine modes and the Apple Watch app remain free, without a session limit, account or ads. Pro includes up to 20 saved configurations, unlimited MIX blocks, full workout history, statistics and training streaks with one rest day allowed. Set reminders for a saved timer and optionally save workouts to Apple Health after granting permission. Previously acquired access is preserved. Health integration is optional and can be disabled in the app. Records already saved remain in Apple Health until you delete them there. Your workouts stay on your device. TempoReps does not use third-party analytics SDKs. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bnjdpn.com/TempoReps/en-US/privacy.html Pro offers an annual subscription, a monthly subscription or a one-time Lifetime purchase. Prices in your currency appear in the In-App Purchases section of this page and on the Pro screen in the app. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Manage them in your Apple Account settings.
Ratings & reviews
4.2
5 ratings
What’s new
Version 2.5.2 · Updated October 30, 2026
Taking off your headphones no longer pauses your workout: the timer keeps running.
App privacy
The developer, Benjamin Dupin, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to TempoReps: Workout Timer
Looking for apps like TempoReps: Workout Timer? Here are 6 similar apps on the App Store. The highest rated is Repko: Tempo Training Timer (5.0/5), and all 6 are free to download.
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StrengthTempo: Rep Timer
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Repko: Tempo Training Timer
5.0
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SetGo: HIIT & Workout Timer
5.0
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Ntrvl
5.0
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HIIT timer chronometer gym
4.4
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Exercise Timer: Interval Timer
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| TempoReps: Workout Timer | 4.2 / 5 (5 ratings) | Free | October 30, 2026 | |
| StrengthTempo: Rep Timer | – | Free | Sep 28, 2026 | Compare |
| Repko: Tempo Training Timer | 5.0 / 5 (2) | Free | Jul 19, 2026 | Compare |
| SetGo: HIIT & Workout Timer | 5.0 / 5 (1) | Free | Oct 7, 2026 | Compare |
| Ntrvl | 5.0 / 5 (7) | Free | Apr 16, 2026 | Compare |
| HIIT timer chronometer gym | 4.4 / 5 (37) | Free | Jan 29, 2024 | Compare |
| Exercise Timer: Interval Timer | 4.8 / 5 (1,030) | Free | Oct 26, 2026 | Compare |