Sigh

Take control of your vaping with Sigh, your compassionate companion for gradual habit change. Sigh combines habit-change techniques with smart technology to help you break the vaping cycle through awareness, realistic limits, and lasting habit change. No shame. No pressure. Just progress. HOW IT WORKS: TRACK Understand your patterns. Sigh helps you see when, where, and why you vape most. Real awareness is the first step toward control. SET LIMITS Choose your pace. Build realistic daily and weekly limits that work with your lifestyle. Your smart vape can automatically enforce your chosen limit — no willpower required. BUILD HABITS Learn new responses. Through mindfulness exercises, breathing techniques, and daily reflection, reshape your habits step by step. FEATURES - Automatic vaping pattern tracking - Personalized 30/60/90-day reduction plans - Daily limit enforcement with smart devices - Mindfulness and breathing exercises - Progress tracking and milestone celebrations - Detailed analytics and insights - Optional Sigh compatible device integration for automatic puff detection - Secure biometric authentication (Face ID / Touch ID) - Supportive community of fellow quitters Whether you want to quit completely or reduce gradually, Sigh meets you where you are. Track your progress, celebrate milestones, and build habits that stick. This app is not a medical device and does not provide medical advice. Consult a healthcare professional for personalized guidance on tobacco cessation. Age restriction: Must be 21+ in the US (Tobacco 21 law) or 18+ in other regions.