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Screenshots

  • Habitopia: Dopamine Detox screenshot 1
  • Habitopia: Dopamine Detox screenshot 2
  • Habitopia: Dopamine Detox screenshot 3
  • Habitopia: Dopamine Detox screenshot 4

About Habitopia: Dopamine Detox

Habitopia – Deserve Your Screen Time Spend less time doomscrolling. Build better habits. Unlock your apps with the help of your chipmunk companion. Habitopia helps you take back control of your screen time with a system that feels motivating instead of restrictive. Complete your daily tasks, earn nuts, and use them to unlock the apps you want to use. The result: less mindless scrolling, more intentional screen time. Your phone stops being the reward for doing nothing. It becomes the reward for doing what matters. You’ll Love Habitopia! Turn Good Habits Into Screen Time * Complete your daily tasks to earn nuts. Every action moves you forward and gives you more freedom to use your favorite apps. Unlock Apps With What You Earn * Use your nuts to access distracting apps in a more intentional way. Scroll, watch, or check social media without losing control of your day. Stay Motivated With Your Chipmunk Pet * Your pet grows with your progress and makes the experience playful, rewarding, and easier to stick with over time. Build Discipline Without Feeling Punished * Habitopia is designed to help you create balance. No guilt, no harsh restrictions—just a system that rewards effort and helps you stay consistent. How it works? * Earn nuts by completing your daily tasks * Unlock selected apps using the nuts you collect * Reduce impulsive scrolling and use your phone more intentionally * Stay motivated with your virtual chipmunk companion * Build better routines with a simple, rewarding system * Create a healthier relationship with screen time * Make progress day after day with a structure you can actually follow Habitopia Helps You: * Spend less time on distracting apps * Stay focused on your real priorities * Turn daily discipline into something rewarding * Replace endless scrolling with meaningful action * Create healthier habits that last Whether you want to cut down on social media, stay productive, or simply feel more in control of your day, Habitopia gives you a system that makes progress feel fun. Do your tasks. Earn nuts. Unlock your apps. Build a better balance with Habitopia. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://lilian-suzan.notion.site/Privacy-Policy-3314c5e764c880e08413d946c250643d Note: The app requires a subscription to access all features.

Ratings & reviews

3.8

8 ratings

5 ★ 63% 4 ★ 0% 3 ★ 13% 2 ★ 0% 1 ★ 25%

What’s new

Version 1.7 · Updated June 27, 2026

Thanks for using Habitopia! In this update, we improved our app to help you better control your screen time, stay focused, and build healthier habits. Update now and keep turning your tasks into more intentional screen time.

App privacy

The developer, Lilian SUZAN, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Product Interaction

Used for: Third-Party Advertising, Analytics

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