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About Triple Peaks Coach

Triple Peaks Coach is your AI-powered training coach for endurance sports. Whether you're training for your first marathon, an Ironman, or a cycling gran fondo, Triple Peaks Coach builds a personalized training plan, analyzes every workout, and adapts your schedule based on how you actually perform. PERSONALIZED WEEKLY TRAINING PLANS Your plan is generated around your fitness level, goals, available training hours, and preferred days. Not a generic template. A plan built for you, refreshed every week. AUTOMATIC STRAVA SYNC AND ANALYSIS Connect Strava and every completed activity is automatically analyzed. Triple Peaks Coach evaluates your execution quality, intensity adherence, and effort, then gives you specific coaching feedback on what went well and where you can improve. PLANS THAT ADAPT TO YOUR REALITY Had a great week? Struggled through a session? Missed a workout entirely? Triple Peaks Coach picks it up and suggests targeted adjustments to your plan. You review, you decide, one tap to apply. RACE ANALYSIS AND GOAL TRACKING Mark any activity as a race and get a complete AI performance analysis: pacing review, execution rating, strengths, areas to work on, and what to do differently next time. Set A, B, and C race priorities and follow your training phases all the way to race day. YOUR PERSONAL COACH, ALWAYS ON Ask anything. "Should I do tomorrow's workout?" "How is my training progressing?" "Why is my FTP dropping?" Your coach knows your goals, your current plan, and your recent workouts, and always answers in context. WEEKLY TRAINING SUMMARIES Every week you get a full picture of how training went: completion rate, execution quality trends, fatigue and recovery status, and coaching highlights to carry into the next week. HEART RATE ZONES AND FTP Set up your sport-specific heart rate zones and cycling FTP. Triple Peaks Coach uses them to set the right intensity targets and evaluate your zone distribution after every workout. Sign in with Strava, Apple, or email. Available in English and German. The standard Apple Terms of Use (EULA) apply https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.162.0 · Updated October 16, 2026

PLAN YOUR WEEK, STEP BY STEP The week planner is now a short, guided flow: a few quick questions build next week's plan for you, one step at a time. • Your coach can kick off planning for you — a button under a chat reply opens the planner • Down to one simple screen per question, with a single button to move on RACE TRAINING PHASES Setting a race goal now checks your goal first, then builds your training phases step by step. • Phase results show the focus and number of weeks for each phase at a glance YOUR WEEKLY TARGET Cut a session and Today asks once whether to make up the minutes or lower your target — and that choice now holds everywhere, including your season review. • Pause, resume or delete your fixed weekly sessions right from the Commitments screen COACH NOTES IN YOUR INBOX Your coach can now leave you feature hints and notes directly in your inbox. POLISH • Each session's intensity is now compared with what it actually asked for, warm-up and cool-down included • Heart-rate zones you set yourself now switch that sport to Manual instead of being deleted • Removing an old goal target or camp note now works reliably, and a failed save shows an error • Deleting a training phase no longer fails once a week has been planned on it • Various fixes to editing, settings and your saved language preference

App privacy

The developer, Lukas Carullo, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Fitness
  • Contact Info: Email Address, Name
  • Identifiers: User ID, Device ID

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: App Functionality

Alternatives to Triple Peaks Coach

Looking for apps like Triple Peaks Coach? Here are 6 similar apps on the App Store. The highest rated is DSN: Direct Sports Network (5.0/5), and all 6 are free to download.

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