Daily Traction

Whether you're on a solo mission to build consistency or part of a group keeping each other accountable, Traction is a low-friction interface for setting goals and tracking progress. TODAY Open Traction and instantly see what's up next. • Your daily dashboard keeps priorities and habits front and center. • Quickly swipe items in the app or create a widget for your home screen. • Finish the day with a clean slate. GROUP GOALS Some goals are better accomplished when you're not alone. • Create or join a group around a shared goal. • Track each other's progress over a month, a year or however long you need. • React, comment and engage with your group's progress. • Adjust the targets for the next round. FORM ROUTINES Linking habits is proven to improve permanence in habit formation. • Chain habits together to form solid routines. • View and check off routines from your home screen. • Edit and grow routines as your habits take hold. BUILT FOR LOW FRICTION Sometimes we forget to log progress. • Sync Traction with your devices to capture progress in the background. • Logged habits sync back to your device so your records agree. • Get notified about high-priority tasks. • Complete items through notifications or a home screen widget. • Missed a day? Edit your history to tell the real story. MOMENTUM THAT MOTIVATES Traction prioritizes momentum over streaks. • Build momentum by showing up consistently over a 14-day period. • Metrics, graphics and calendars help identify patterns in your behavior. • See which habits are sticking and which need attention. PERSONALIZATION Set up Traction around the way you live. • Choose when your day starts, so a late night still counts as today. • Keep low-priority notifications to a minimum. • Set quiet hours so nothing lands at the wrong time. • Snooze, complete or skip a reminder without opening the app. • Customize the way others see you through avatars, nicknames and more. TAKE A BREAK Taking time off shouldn't erase your progress. • Pause streaks while you're away. • Pick up where you left off when you return.