Fitness Workout Tracker

Get stronger with the classic 5×5 program — without guessing what to lift next. 5x5 Strength Coach is a clean, fast barbell tracker that calculates your next weights automatically. Hit all sets? You progress. Miss a set? You repeat. Stuck for a few sessions? The app guides a deload so you can break through plateaus. What you get Workout A/B templates (Squat, Bench, Row / Squat, Press, Deadlift) One-tap set tracking Automatic weight progression based on your performance Smart deload rules to prevent endless stalls Rest timer presets (90/120/180s) with pause/resume Progress charts for each lift History & session summaries (completion, volume, PRs) Built for consistency The interface is designed to keep you moving during workouts: big numbers, minimal taps, and clear next-step guidance. Start today. Train consistently. Add weight. Get strong. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/