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Screenshots

  • SoLabs: 5-Min Mood Reset screenshot 1
  • SoLabs: 5-Min Mood Reset screenshot 2
  • SoLabs: 5-Min Mood Reset screenshot 3
  • SoLabs: 5-Min Mood Reset screenshot 4

About SoLabs: 5-Min Mood Reset

SoLabs is an emotional reset app designed to help you recognize what you feel, find gentle support, and return to a steadier state. Unlike traditional meditation apps that start with a fixed practice, SoLabs starts with your current mood. Whether you feel anxious, tired, overwhelmed, low, restless, or simply off, SoLabs helps you meet your mood first and then find the right support for the moment. With SoLabs, you can: check in with your current emotional state follow guided breathing practices for quick relief explore calming meditations listen to immersive natural soundscapes and soothing audio build a simple reset ritual for everyday life SoLabs is designed for real moments, such as before sleep, after stress, during emotional overload, or whenever you need a few minutes to reset. Key features: Mood-based emotional check-in Guided breathing exercises Meditation sessions for calm and focus Natural sounds and relaxing audio experiences Simple, supportive design for daily use Meet your mood and reset your state.

What’s new

Version 1.0.2 · Updated September 19, 2026

1. Added support for 12 languages, including English, Chinese, French, German, Arabic, and Japanese. 2. Improved Soundscapes background images for a clearer, more immersive experience.

App privacy

The developer, S&O Labs, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Contact Info: Email Address
  • Search History: Search History

Used for: Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data

Used for: App Functionality

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Looking for apps like SoLabs: 5-Min Mood Reset? Here are 6 similar apps on the App Store. The highest rated is Meal Facts (5.0/5), and all 6 are free to download.

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