Lthify

Lthify is your AI‑powered health companion that helps you build better habits, track your progress, and stay consistent — without overwhelm. Whether you want to eat healthier, improve your sleep, stay hydrated, or follow a structured workout plan, Lthify brings everything together in one clean, supportive experience. What you can do with Lthify - Track meals instantly with Snap to Calories - Follow guided 30‑day workout programs - Monitor heart rate, steps, and activity - Log sleep, hydration, and daily habits - Get personalized meal plans based on your goals - Sync with Apple Health for seamless data - Build streaks and celebrate progress Smart Adjust — your personal AI coach Lthify analyzes your meals, workouts, and habits to gently optimize your daily plan. No judgment. No pressure. Just support. Designed for real life - Simple, clean interface - Fast logging - Works for all diets (Veg, Indian, American, Non‑Veg, etc.) - Alcohol‑recovery meal adjustments - Beginner‑friendly workouts Your health, your pace Lthify adapts to you — not the other way around. Free Features: Food diary, hydration tracking, sleep tracking, workout programs (Days 1–7), body measurements, fasting tracker, progress photos. Pro Subscription ($0.99/mo): AI Health Coach, Social Challenges, Recipes, full workout programs (all days). Premium Subscription ($2.99/mo): Everything in Pro, plus AI-powered phone calls for personalized health coaching. Subscriptions automatically renew monthly unless cancelled at least 24 hours before the end of the current period. Terms of Use: https://lthify.com/terms