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Screenshots

  • JustLift Workout Tracker screenshot 1
  • JustLift Workout Tracker screenshot 2
  • JustLift Workout Tracker screenshot 3
  • JustLift Workout Tracker screenshot 4

About JustLift Workout Tracker

Your all-in-one workout companion for iPhone and Apple Watch. JustLift makes it easy to log, plan, and track your training — whether you're lifting weights, running, or doing HIIT. TRACK ANY WORKOUT Log strength and cardio exercises with detailed set data — weight, reps, distance, duration, speed, incline, and more. Start from a template, an empty session, or let AI build one for you. APPLE WATCH APP Control your workout from your wrist. Browse templates, start workouts, log sets, and track heart rate, calories, distance, and pace — all synced in real time with your iPhone. Rest timer haptics keep you on pace between sets. TRAINING PLANS Create structured multi-day plans (Push/Pull/Legs, Upper/Lower, Full Body, etc.) or generate one instantly with the built-in AI Plan Generator. Plans track your cycle progress and automatically queue your next workout. TEMPLATES Save any workout as a reusable template. Load it in one tap to start your next session with all exercises and sets pre-filled. PROGRESS PHOTOS Document your transformation with dated progress photos. Compare any two side-by-side to see how far you've come. AI-POWERED FEATURES AI Plan Generator builds a personalized training program based on your goals, equipment, and schedule AI workout analysis reviews your recent history and gives actionable feedback Interactive AI fitness coach for questions and guidance WORKOUT HISTORY Full history of every session with exercises, sets, weights, and reps. Edit or delete past workouts anytime. CARDIO TRACKING Track runs, walks, cycling, rowing, swimming, HIIT, jump rope, elliptical, stair stepper, and more — with live GPS distance and pace on Apple Watch. BUILT FOR LIFTERS Clean, dark UI designed for the gym Fast set logging with minimal taps Previous set values shown for progressive overload Works offline, syncs when connected Free to use. Premium ($6.99/year) unlocks unlimited progress photos, AI workout suggestions, custom plans, advanced analytics, and the AI fitness coach. Terms of Use: https://justliftapp.com/terms.html Privacy Policy: https://justliftapp.com/privacy.html

Ratings & reviews

5.0

6 ratings

5 ★ 100% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 2.8.0 · Updated September 4, 2026

Apple Watch reliability Workout session now stays alive — fixed the Watch dropping to the Home Screen mid-workout, not counting active time, and not recording to Apple Health (missing HKWorkoutSession delegate + permission verification). Build 86 Guaranteed live sync — set/exercise updates between phone and Watch no longer silently drop when a screen sleeps; they queue and deliver on wake, with a full resync on reconnect. Build 84 No more duplicate workouts — fixed several double-save paths (finishing on phone then tapping the Watch; finishing via the inactivity nudge). Builds 80, 85 Plan workouts keep their "Plan" tag even when the Watch drives the workout. Build 81 Discard is now safe — if the Watch already finished a workout, discarding recovers and saves it instead of deleting it. Build 83 Watch weight picker back to 0.5 lb increments. Build 82 Workout logging Decimal weights work — you can now enter values like 248.5 during a workout and for body weight. Builds 82, 84 No false PRs / "first workout" badge — fixed the bug where finishing before history loaded marked everything a record. Build 88 Notifications Real "you forgot to finish" notification — an actual local notification that fires even when the app is backgrounded (not just an in-app popup), and a 30-min inactivity nudge. Builds 79, 85 Fixed the stuck "1" app-icon badge. Build 87 Push notifications working end-to-end + weekly Monday 8am recap + admin broadcast tool. Builds 75–76 AI (backend — already live once you deploy the function) Fixed all AI features (Google retired the old Gemini model → updated to gemini-3.6-flash). Substance-first tone — cut the "rah rah," more concrete numbers and reasoning.

App privacy

The developer, Joseph Toms, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Fitness
  • Identifiers: User ID
  • Contact Info: Email Address, Name
  • User Content: Photos or Videos, Other User Content

Used for: Analytics, Product Personalization, App Functionality

Alternatives to JustLift Workout Tracker

Looking for apps like JustLift Workout Tracker? Here are 6 similar apps on the App Store. The highest rated is Gymwork: Workout Tracker Log (4.9/5), and all 6 are free to download.

JustLift Workout Tracker vs. alternatives
App Rating Price Last updated Compare
JustLift Workout Tracker 5.0 / 5 (6 ratings) Free September 4, 2026
JustLift - Gym Tracker, Logger 4.8 / 5 (24) Free Apr 21, 2024 Compare
Gymwork: Workout Tracker Log 4.9 / 5 (253) Free Oct 16, 2026 Compare
RP Hypertrophy 4.3 / 5 (242) Free Oct 17, 2026 Compare
Gymdex: Workout & Gym Planner 4.8 / 5 (2,671) Free Oct 11, 2026 Compare
STNDRD Workout & Fitness Plans 4.6 / 5 (3,831) Free Oct 4, 2026 Compare
Caliber: Strength Training 4.8 / 5 (6,022) Free Oct 14, 2026 Compare

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