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About Sick Watch

Know you're getting sick before you feel it. Sick Watch monitors your overnight health signals – heart rate, HRV, temperature, and breathing – to spot the patterns that appear 1-3 days before illness symptoms. Based on research from Stanford and UCSF involving 63,000 participants, multi-signal detection can identify illness brewing with 82% accuracy, nearly 3 days before you'd normally notice. How it works: - Wear your Apple Watch to sleep - If you have existing sleep data, predictions start immediately - New watch owners get early predictions after 7 nights, full confidence at 14 - Get alerted when signals suggest your body is fighting something - Take action early – rest up, clear your schedule, boost your defences Features: - Four-signal monitoring (temperature, HRV, heart rate, respiratory rate) - Personal baseline (not population averages) - Automatic alerts when something's brewing - No iPhone required – runs entirely on Apple Watch - Privacy-first – all data stays on your device Requirements: - Apple Watch Series 4 or later - watchOS 10 or later - Series 8+ recommended for temperature monitoring One-time purchase. No subscription. No ads. NOTE: Sick Watch is not a medical device and does not provide medical diagnoses. It is intended for general wellness purposes only. Always consult a doctor before making any medical decisions.

What’s new

Version 2.8 · Updated February 22, 2026

- Improved notification reliability - alerts now fire throughout the day when your signals change, not just at scheduled times - General stability improvements

App privacy

The developer, Edward Scotcher, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Sick Watch

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