Steelth: Workout & Diet
REGO TECHNOLOGY SOLUTIONS LTDA Health & Fitness iPhoneiPadiPod touchApple Watch
Steelth: Workout & Diet is a free Health & Fitness app for iPhone and iPad by REGO TECHNOLOGY SOLUTIONS LTDA. Requires iOS 16.4. Updated October 1, 2026.
- Price
- Free
- on the App Store
- Size
- 93 MB
- Age 17+
- Updated
- Oct 1
- 2026 · v1.1.4
Screenshots
About Steelth: Workout & Diet
Steelth is the workout app that puts you in control. Log every set in seconds, track your load progression, and see your progress session after session, in a premium, fast, distraction-free experience. Whether you follow a structured program or train at your own pace, Steelth adapts to your style. No ads, no feed, no social network. Just you and your training. WORKOUT TRACKING Track sets, weights and reps in real time. Rest timer with notifications and haptic alerts. Live tracking on your lock screen (iOS 16.2+). Swipe gestures for fast logging of every set. CUSTOM ROUTINES Build tailored workout routines, arrange exercises in any order you like, and save your workouts as new routines. TRAINING CYCLES Plan multi-week programs, follow structured periodization, and keep your training week organized automatically. PROGRESS & HISTORY Full workout history, personal record tracking, and volume and performance charts. Your progress no longer depends on the mirror alone. NUTRITION (STEELTH PRO) If you train with a professional who uses Steelth Professional, view your prescribed diet right in the app: meals, foods and nutrition targets, always at hand. Training and diet in one place. The nutrition tab becomes available when a professional is linked to your profile. HEALTH INTEGRATION Sync with Apple Health, track heart rate and steps during workouts, and log your sessions to your health profile. APPLE WATCH Start and track your workout right from your wrist, with a rest timer and set logging on the watch. DESIGN & EXPERIENCE OLED-optimized dark theme. Haptic feedback on every interaction. Live Activities and Dynamic Island. Available in English and Portuguese. STEELTH PRO Unlock the full experience: Unlimited routines Full workout history Advanced training cycles Nutrition tab (with a linked professional) Priority support New subscribers get 30 days free on monthly and yearly plans, then the regular price. The subscription renews automatically until cancelled. Manage or cancel anytime in Settings, Apple ID, Subscriptions. Start training smarter today. LEGAL Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://steelth.com/terms Privacy Policy: https://steelth.com/privacy
What’s new
Version 1.1.4 · Updated October 1, 2026
Improved plan wizard with clearer health and strategy steps Cardio and mobility workouts now show the right columns (not strength KG/reps) Routines and training lists stay in sync after creating or editing a plan Fixed account switching so data from another account doesn’t linger Smoother dark-mode cards and Today screen visuals Better first-workout notification routing Stability and performance improvements
App privacy
The developer, REGO TECHNOLOGY SOLUTIONS LTDA, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Purchases: Purchase History
- Contact Info: Email Address
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: App Functionality
Alternatives to Steelth: Workout & Diet
Looking for apps like Steelth: Workout & Diet? Here are 6 similar apps on the App Store. The highest rated is DaySeven: Weekly Fitness Goals (5.0/5), and all 6 are free to download.
-
Ngym - Workout Tracker Gym Log
-
Cima: Become your best self
-
Will Trainer
-
Dopamine Detox: Self Control
-
NXTLIFT: Gym Workout Tracker
4.0
-
DaySeven: Weekly Fitness Goals
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Steelth: Workout & Diet | – | Free | October 1, 2026 | |
| Ngym - Workout Tracker Gym Log | – | Free | Jul 2, 2026 | Compare |
| Cima: Become your best self | – | Free | Jun 30, 2026 | Compare |
| Will Trainer | – | Free | Oct 30, 2025 | Compare |
| Dopamine Detox: Self Control | – | Free | Oct 20, 2026 | Compare |
| NXTLIFT: Gym Workout Tracker | 4.0 / 5 (3) | Free | Oct 17, 2026 | Compare |
| DaySeven: Weekly Fitness Goals | 5.0 / 5 (4) | Free | Sep 29, 2026 | Compare |