PainPanda: Symptom Tracker
David Koontz Health & Fitness iPhoneiPadiPod touch
PainPanda: Symptom Tracker is a free Health & Fitness app for iPhone and iPad by David Koontz. Requires iOS 18.6. Updated February 16, 2026.
- Price
- Free
- on the App Store
- Size
- 14 MB
- Age 12+
- Updated
- Feb 16
- 2026 · v1.0.1
Screenshots
About PainPanda: Symptom Tracker
Take control of your health journey with PainPanda — the private, intuitive symptom tracker that helps you uncover patterns in your daily wellness. Living with chronic pain, mysterious symptoms, or health conditions? PainPanda makes it simple to log everything in one place and discover what affects how you feel. TRACK EVERYTHING THAT MATTERS • Log symptoms, pain levels, medication, food, water intake, exercise, mood, and more • Use the interactive body map to pinpoint exactly where you feel symptoms • Quick-entry button gets you logging in seconds • Calendar view lets you track any day, past or present DISCOVER YOUR PATTERNS • Beautiful charts reveal symptom trends over time • Review your complete health history at a glance • Export your data formatted for sharing with doctors or AI assistants YOUR DATA STAYS YOURS • 100% private health data— all health data stored only on your device • No accounts, no cloud sync, no selling your data • Export and backup your data anytime • You own your health information completely STAY CONSISTENT • Customizable reminders help you build a daily tracking habit • Simple, focused interface designed for daily use • Dark mode support for comfortable logging anytime Whether you're managing a chronic condition, working with a healthcare provider to identify triggers, or simply want to understand your body better, PainPanda gives you the tools to track, analyze, and take charge of your health. Download PainPanda today and start connecting the dots. By using the app you are agreeing to the terms of service below. https://shimmer-find-17d.notion.site/Terms-of-Service-2fae3b95d73180baad67e0a24f7e1d51
What’s new
Version 1.0.1 · Updated February 16, 2026
Added entry level and snack tracking. Fixed small graphical issues.
App privacy
The developer, David Koontz, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
Used for: Analytics, App Functionality
Alternatives to PainPanda: Symptom Tracker
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4.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| PainPanda: Symptom Tracker | – | Free | February 16, 2026 | |
| MigrainePulse Tracker | – | Free | Jul 14, 2026 | Compare |
| TrackBump · Pregnancy | – | Free | May 26, 2026 | Compare |
| Pregsi – Pregnancy & Ovulation | – | Free | Sep 13, 2026 | Compare |
| Endometriosis Diary - Periods | – | Free | Dec 11, 2025 | Compare |
| Pelvio | – | Free | Jan 19, 2026 | Compare |
| Mental Health Diary: Nessy | 4.0 / 5 (1) | Free | Jan 28, 2026 | Compare |