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About Flow: Pomodoro Timer & Focus

Focus with intention. Not with friction. Session Flow is a minimalist Pomodoro and focus timer that helps you structure deep work, follow flexible session flows, and take meaningful breaks without turning productivity into another complicated system. No accounts. No subscriptions. No noise. Just press start. HOW IT WORKS ▸ Pick a flow: classic Pomodoro or your own custom sequence ▸ Combine focus, break, prep, and reflection blocks ▸ Press start. Session Flow handles the rest. That's it. No onboarding maze. No overloaded settings screen. WHY PEOPLE SWITCH TO SESSION FLOW ▸ Starts fast, with almost no setup friction ▸ Gentle transitions between blocks, not jarring alarms ▸ Beautiful in both light and dark mode ▸ Thoughtful, native-feeling design with privacy at the center ▸ No account required and no data harvesting SEE YOUR PROGRESS WITHOUT THE PRESSURE ▸ Track focused time by day and week ▸ View session history and consistency over time ▸ Review notes and patterns without turning focus into a game ▸ Honest progress data, not gamification traps DESIGNED FOR iOS, NOT PORTED TO IT ▸ Apple-native SwiftUI with smooth animations and haptics ▸ Home Screen widgets and Live Activities support ▸ Works beautifully on iPhone and iPad ▸ Supports Dynamic Type, VoiceOver, and Reduce Motion FREE VS. FLOW PRO Free: ▸ Classic Pomodoro sessions ▸ Basic session history ▸ Full timer experience with no ads Flow Pro: pay once, keep forever ▸ Unlimited custom session flows ▸ Block distracting apps and websites ▸ Detailed statistics and session insights ▸ Home Screen widgets ▸ Session reminders No subscriptions. No trials that auto-renew. One price. Done. BUILT FOR ▸ Students during exam season ▸ Developers in deep code sessions ▸ Writers, designers, and makers ▸ Anyone with ADHD who needs gentle structure ▸ Knowledge workers who are tired of overbuilt productivity apps

What’s new

Version 26.0.1 · Updated June 9, 2026

Version 26.0.1 keeps Flow calm, reliable, and ready for deeper focus. What's improved: • Updated legal links in Settings • Refined focus timer polish • Better release build reliability • Small localization and presentation fixes Thanks for using Flow.

App privacy

The developer, Remi Herbiet, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

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