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Screenshots

  • SocialMax screenshot 1
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About SocialMax

Confidence isn't about being fearless. It's about being prepared. SocialMax is your pocket coach for real social situations — not a meditation app you use at home, not a therapy journal you fill out later. SocialMax helps you in the moment, when you need it most. Over 15 million adults in the US experience social anxiety. Smart, capable people who just freeze up at parties, meetings, and dates. SocialMax was built for them. MEET MAX, YOUR AI COMPANION Max is a wise, friendly owl who's always in your corner. Need to calm down before a big event? Max walks you through it. Stuck for something to say? Max has your back. Max uses proven CBT and ACT therapy techniques, personalized to your situation. EVENT PREP Got a party, meeting, or date coming up? Tell Max who'll be there and get personalized conversation starters tailored to those people. Walk in with a game plan, not panic. SOS — INSTANT IN-THE-MOMENT HELP Anxiety hits when you least expect it. Tap SOS for instant relief: a talking point you prepped, a natural exit strategy, or a quick breathing exercise to calm your nerves. PROVEN CBT TOOLS Challenge anxious thoughts with cognitive behavioral therapy techniques used by therapists worldwide. Track your thought patterns and watch your confidence grow. EXPOSURE LADDERS Face fears gradually at your own pace. Start small, build momentum, and celebrate every step forward. MY JOURNEY Set personal confidence goals and let Max break them into achievable milestones. Track your progress and see how far you've come. THOUGHT JOURNAL Capture anxious thoughts in the moment and work through them with guided CBT exercises. Spot patterns over time and build healthier thinking habits. WHAT MAKES SOCIALMAX DIFFERENT • Built for real situations, not just quiet reflection • AI companion that adapts to YOUR social challenges • In-the-moment tools, not after-the-fact journaling • Evidence-based CBT and ACT techniques • No account required — your data stays on your device START FREE Free for 7 days. No charge during your trial. After your trial ends, you will be automatically charged $9.99/month to continue. Cancel anytime before your trial ends to avoid being charged. Terms of Use: https://socialmax.net/terms.html Privacy matters: SocialMax stores your data locally on your device. We don't sell your information. Ever. Privacy Policy: https://socialmax.net/privacy.html

App privacy

The developer, James Montgomery, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • User Content: Other User Content

Used for: App Functionality

Alternatives to SocialMax

Looking for apps like SocialMax? Here are 6 similar apps on the App Store. The highest rated is Get Rejected (5.0/5), and all 6 are free to download.

SocialMax vs. alternatives
App Rating Price Last updated Compare
SocialMax 5.0 / 5 (1 rating) Free March 2, 2026
Get Rejected 5.0 / 5 (3) Free Mar 29, 2026 Compare
Arc: Gradual Exposure Help 5.0 / 5 (2) Free Aug 25, 2026 Compare
JourneyOn: Exposure Journal 5.0 / 5 (1) Free Sep 15, 2026 Compare
SocialEase - Social Anxiety – Free Sep 22, 2026 Compare
100 Rejections: Overcome Fear 5.0 / 5 (2) Free Dec 1, 2025 Compare
Flowy: Emotional Companion 4.9 / 5 (30) Free Mar 11, 2026 Compare

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